Ingrain
- Type
- Grass
- Category
- Status
- AP Cost
- 4
- Range
- Self
The user roots into the earth and becomes Trapped. Between rounds, they heal 1 Tick until they leave battle.
Z-Effect: Boost SDEF by +5.
Learned by
- Bulbasaur
- Ivysaur
- Venusaur
- Oddish
- Gloom
- Vileplume
- Bellossom
- Paras
- Parasect
- Bellsprout
- Weepinbell
- Victreebel
- Exeggcute
- Exeggutor
- Alolan Exeggutor
- Tangela
- Tangrowth
- Mew
- Chikorita
- Bayleef
- Meganium
- Sunkern
- Sunflora
- Corsola
- Seedot
- Nuzleaf
- Shiftry
- Roselia
- Roserade
- Cacnea
- Cacturne
- Lileep
- Cradily
- Turtwig
- Grotle
- Torterra
- Wormadam (Plant)
- Carnivine
- Snover
- Abomasnow
- Petilil
- Lilligant
- Maractus
- Sawsbuck
- Foongus
- Ferroseed
- Ferrothorn
- Phantump
- Trevenant
- Xerneas
- Fomantis
- Lurantis
- Morelull
- Shiinotic
- Xurkitree
- Celesteela
- Gossifleur
- Eldegoss
- Arboliva
- Wo-Chien
- Brute Bonnet