Harden
- Type
- Normal
- Category
- Status
- AP Cost
- 1
- Range
- Self
Stiffens and tenses muscles to Boost DEF by +5.
Z-Effect: Boost DEF by +5.
Learned by
- Metapod
- Kakuna
- Grimer
- Muk
- Alolan Grimer
- Alolan Muk
- Onix
- Steelix
- Staryu
- Starmie
- Pinsir
- Kabuto
- Kabutops
- Mew
- Bonsly
- Sudowoodo
- Heracross
- Slugma
- Magcargo
- Corsola
- Galarian Corsola
- Cursola
- Silcoon
- Cascoon
- Seedot
- Nuzleaf
- Shiftry
- Aron
- Lairon
- Aggron
- Lunatone
- Solrock
- Corphish
- Crawdaunt
- Anorith
- Armaldo
- Relicanth
- Shellos
- Gastrodon
- Roggenrola
- Boldore
- Gigalith
- Axew
- Fraxure
- Haxorus
- Larvesta
- Volcarona
- Carbink
- Diancie
- Grubbin
- Charjabug
- Vikavolt
- Wimpod
- Golisopod
- Sandygast
- Palossand
- Celesteela
- Meltan
- Melmetal
- Flapple
- Appletun
- Nacli
- Naclstack
- Garganacl