Bulk Up
- Type
- Fighting
- Category
- Status
- AP Cost
- 2
- Range
- Self
Flexes and gets ripped to Boost ATK and DEF by +5 each.
Z-Effect: Boost ATK by +5.
Learned by
- Nidorino
- Mankey
- Primeape
- Poliwrath
- Machop
- Machoke
- Machamp
- Tyrogue
- Hitmonlee
- Hitmonchan
- Hitmontop
- Electabuzz
- Electivire
- Pinsir
- Galarian Zapdos
- Mewtwo
- Mew
- Azumarill
- Heracross
- Teddiursa
- Ursaring
- Ursaluna
- Torchic
- Combusken
- Blaziken
- Mudkip
- Marshtomp
- Swampert
- Gallade
- Shroomish
- Breloom
- Slakoth
- Vigoroth
- Slaking
- Makuhita
- Hariyama
- Meditite
- Medicham
- Groudon
- Rayquaza
- Chimchar
- Monferno
- Infernape
- Buizel
- Floatzel
- Purugly
- Riolu
- Lucario
- Croagunk
- Toxicroak
- Dialga
- Palkia
- Tepig
- Pignite
- Emboar
- Timburr
- Gurdurr
- Conkeldurr
- Throh
- Sawk
- Sandile
- Krokorok
- Krookodile
- Darumaka
- Darmanitan
- Darmanitan (Zen)
- Galarian Darumaka
- Galarian Darmanitan
- Galarian Darmanitan (Zen)
- Scraggy
- Scrafty
- Reuniclus
- Cubchoo
- Beartic
- Mienfoo
- Mienshao
- Rufflet
- Braviary
- Tornadus
- Tornadus (Therian)
- Thundurus
- Thundurus (Therian)
- Landorus
- Landorus (Therian)
- Zekrom
- Chespin
- Quilladin
- Chesnaught
- Bunnelby
- Diggersby
- Fletchling
- Fletchinder
- Talonflame
- Skiddo
- Gogoat
- Pancham
- Pangoro
- Binacle
- Barbaracle
- Hawlucha
- Zygarde (Complete)
- Hisuian Decidueye
- Litten
- Torracat
- Incineroar
- Crabrawler
- Crabominable
- Rockruff
- Stufful
- Bewear
- Passimian
- Golisopod
- Komala
- Turtonator
- Mimikyu
- Bruxish
- Jangmo-o
- Hakamo-o
- Kommo-o
- Tapu Bulu
- Buzzwole
- Marshadow
- Zeraora
- Melmetal
- Grookey
- Thwackey
- Rillaboom
- Scorbunny
- Raboot
- Cinderace
- Rookidee
- Corvisquire
- Corviknight
- Yamper
- Boltund
- Clobbopus
- Grapploct
- Impidimp
- Morgrem
- Grimmsnarl
- Falinks
- Kubfu
- Urshifu (Single Strike)
- Urshifu (Rapid Strike)
- Zarude
- Quaquaval
- Pawmot
- Palafin
- Koraidon
- Okidogi