Abilities
- Adaptability
Damaging Moves that share a Type with the user get +5 damage.
- Found on: Mega Beedrill, Alolan Rattata, Zubat, Eevee, Porygon-Z, Taillow, Swellow, Wingull, Whiscash, Corphish, Crawdaunt, Feebas, Castform, Deoxys, Deoxys (Attack), Deoxys (Defense), Deoxys (Speed), Starly, Staravia, Staraptor, Mega Lucario, Arceus, Basculin, Basculin (White Stripe), Basculegion (♂), Basculegion (♀), Skrelp, Dragalge, Yungoos, Gumshoos, Bramblin
- Adrenaline
When the user’s HP falls below 50% from direct damage, Boost their ATK by +5.
- Found on: Tyrogue, Basculegion (♂), Archeops, Fletchling, Hawlucha, Falinks
- Aerilate
The user’s Normal Moves become Flying-Type and get +5 damage.
- Found on: Mega Pinsir, Yanma, Mega Salamence, Rotom (Fan), Vikavolt, Gossifleur, Eldegoss, Roaring Moon
- Aftermath
If the user Faints from a Contact Move, the attacker loses 3 Ticks.
- Found on: Geodude, Graveler, Golem, Alolan Geodude, Alolan Graveler, Alolan Golem, Voltorb, Electrode, Hisuian Voltorb, Hisuian Electrode, Wobbuffet, Whismur, Drifloon, Drifblim, Stunky, Skuntank, Boldore, Trubbish, Garbodor, Ferroseed, Yveltal, Blacephalon
- Air Lock
Weather has no effect while the user is in battle.
- Found on: Rayquaza
- Allergenic
Poison Powder, Sleep Powder, and Stun Spore all use the same Move slot.
- Found on: Butterfree, Oddish, Gloom, Vileplume, Venonat, Venomoth, Dustox
- Alphabetic
Unown gets an extra Ability that starts with its letter of your choice. On level-up, Unown can learn any Move that starts with its letter, or learn Hidden Power again. Unown-? gets a new random Move and an extra random Ability instead, but can reroll them during Long Rests. Unown-! chooses from Moves and Abilities that contain punctuation.
- Found on: Unown
- Analytic
The user’s Damaging Moves get +5 damage if all targeted characters already took a turn this round.
- Found on: Slowking, Magnemite, Magneton, Magnezone, Staryu, Starmie, Porygon, Porygon2, Porygon-Z, Spinarak, Ariados, Patrat, Watchog, Elgyem, Beheeyem, Zygarde, Zygarde (10%), Zygarde (Complete), Gumshoos, Oranguru, Blipbug, Iron Thorns
- Anger Point
If the user suffers a Critical Hit, Boost their ATK by +20.
- Found on: Spearow, Fearow, Mankey, Primeape, Kangaskhan, Mega Kangaskhan, Tauros, Paldean Tauros, Paldean Tauros (Blaze Breed), Paldean Tauros (Aqua Breed), Camerupt, Mega Camerupt, Bagon, Shelgon, Salamence, Mega Salamence, Hippowdon, Pignite, Zebstrika, Sandile, Krokorok, Krookodile, Crabrawler, Crabominable, Stufful, Bewear, Mimikyu, Roaring Moon, Okidogi
- Anger Shell
When the user’s HP falls below 50% from direct damage, Boost their ATK, SATK, and SPE by +5, and Drop their DEF and SDEF by -5.
- Found on: Clamperl, Chewtle, Drednaw, Klawf, Wo-Chien
- Antagonize
The user’s Normal Moves become Dark-Type and get +5 damage.
- Found on: Fearow, Feraligatr, Purrloin, Karrablast, Flittle, Espathra, Brute Bonnet
- Anticipation
- +4 SDEF
When the user enters battle, they shudder if a foe knows a OHKO Move or a Move super-effective against the user.
- Found on: Galarian Ponyta, Galarian Rapidash, Eevee, Mudkip, Barboach, Whiscash, Wormadam (Plant), Wormadam (Sand), Wormadam (Trash), Croagunk, Toxicroak, Ferroseed, Ferrothorn, Cutiefly, Hatenna, Hattrem, Hatterene, Flittle
- Arena Trap
Foes in the user’s Zone that aren’t Immune to Ground are Trapped.
- Found on: Diglett, Dugtrio, Spinarak, Trapinch, Galvantula, Galarian Stunfisk, Poipole, Wiglett, Wugtrio
- Armor Tail
- +2 DEF
Foes’ Priority Moves fail when targeting the user or Allies in Zone.
- Found on: Farigiraf
- Aroma Veil
The user and Allies in Zone can’t be Infatuated, can’t have their Moves disabled, and are unaffected by Taunt, Torment, and Encore.
- Found on: Gloom, Leafeon, Chikorita, Ralts, Kirlia, Gardevoir, Mega Gardevoir, Illumise, Roselia, Petilil, Lilligant, Hisuian Lilligant, Spritzee, Aromatisse, Fomantis, Comfey, Poltchageist, Milcery, Alcremie, Lechonk, Oinkologne (♀), Dachsbun
- As One
Calyrex’s Rider form has the Abilities of Calyrex’s default form and the Pokémon it rides.
- Found on: Calyrex (Ice Rider), Calyrex (Ice Rider), Calyrex (Ice Rider), Calyrex (Shadow Rider), Calyrex (Shadow Rider), Calyrex (Shadow Rider)
- Aura Break
The Fairy Aura and Dark Aura Abilities reduce damage instead of increasing it.
- Found on: Zygarde, Zygarde (10%)
- Bad Dreams
Between rounds, Sleeping foes lose 2 Ticks.
- Found on: Gastly, Haunter, Gengar, Mega Gengar, Drowzee, Hypno, Darkrai
- Ball Fetch
- +5 SPE
The user grabs, restores, and returns each Poké Ball that failed to capture something to the character that threw it.
- Found on: Yamper
- Battery
The user’s Allies in Zone get +5 damage to their Special Moves.
- Found on: Chinchou, Minun, Tynamo, Charjabug
- Battle Armor
- +1 ATK, +2 DEF
Hard plating deflects the user’s received Critical Hits into normal hits.
- Found on: Kakuna, Perrserker, Cubone, Marowak, Alolan Marowak, Kabuto, Kabutops, Donphan, Tyranitar, Mega Tyranitar, Aron, Lairon, Aggron, Mega Aggron, Anorith, Armaldo, Shieldon, Bastiodon, Skorupi, Drapion, Hisuian Samurott, Fraxure, Barbaracle, Toxapex, Golisopod, Type: Null, Corviknight, Wooloo, Dubwool, Falinks, Zamazenta (Crowned Shield), Great Tusk, Iron Thorns
- Battle Bond
When Greninja KOs a target, for the rest of the battle it becomes Ash-Greninja and its Water Shuriken’s Power becomes 8 and cannot do less than +6 bonus damage.
- Found on: Greninja, Greninja (Ash)
- Beads of Ruin
The user’s ruinous jade magatama give -5 SDEF to characters without Beads of Ruin.
- Found on: Misdreavus, Chi-Yu
- Beam Cannon
- +1 SATK
The user’s single-target Ranged Moves get +5 damage and +5 to their Effect and Critical Rates.
- Found on: Blastoise, Mega Blastoise, Alolan Golem, Magnezone, Flaaffy, Remoraid, Octillery, Klinklang, Genesect, Clauncher, Clawitzer, Vikavolt, Duraludon, Archaludon, Eternatus (Eternamax), Glimmora, Iron Jugulis
- Beast Boost
When the user KOs a target, Boost their highest Stat by +5.
- Found on: Nihilego, Buzzwole, Pheromosa, Xurkitree, Celesteela, Kartana, Guzzlord, Stakataka, Blacephalon, Poipole, Naganadel
- Berserk
When the user’s HP falls below 50% from direct damage, Boost their SATK by +5.
- Found on: Charmander, Charmeleon, Charizard, Mega Charizard X, Mega Charizard Y, Blissey, Galarian Moltres, Mewtwo, Mega Mewtwo X, Mega Mewtwo Y, Cursola, Camerupt, Mega Camerupt, Banette, Mega Banette, Bagon, Shelgon, Salamence, Mega Salamence, Palkia, Palkia (Origin), Basculegion (♀), Drampa, Hattrem, Terapagos (Stellar)
- Big Pecks
- +2 DEF
The user’s DEF can’t be Dropped by others.
- Found on: Pidgey, Pidgeotto, Pidgeot, Mega Pidgeot, Chatot, Pidove, Tranquill, Unfezant, Ducklett, Swanna, Vullaby, Mandibuzz, Fletchling, Pikipek, Trumbeak, Toucannon, Buzzwole, Rookidee, Corvisquire, Kilowattrel, Bombirdier
- Blaze
- +1 ATK, +1 SATK
If the user’s HP is 3 Ticks or less, their Fire Moves get +10 damage.
- Found on: Charmander, Charmeleon, Charizard, Cyndaquil, Quilava, Typhlosion, Hisuian Typhlosion, Torchic, Combusken, Blaziken, Chimchar, Monferno, Infernape, Tepig, Pignite, Emboar, Pansear, Simisear, Kyurem (White), Fennekin, Braixen, Delphox, Litten, Torracat, Incineroar, Scorbunny, Raboot, Cinderace, Fuecoco, Crocalor, Skeledirge
- Brimstone
- +2 SATK
When the user Burns a target, they also Poison it.
- Found on: Houndour, Houndoom, Mega Houndoom, Heatran, Salandit
- Bulletproof
- +2 SDEF
The user is Immune to Moves with names containing “ball”, “bomb”, or “cannon”, Acid Spray, Aura Sphere, Barrage, Focus Blast, Octazooka, Pollen Puff, Rock Blast, Rock Wrecker, and Searing Shot.
- Found on: Golem, Cloyster, Ursaluna, Ursaluna (Blood Moon), Chespin, Quilladin, Chesnaught, Jangmo-o, Hakamo-o, Kommo-o, Wooloo, Dubwool, Applin, Palafin (Hero)
- Bulletproven
- +2 SATK
The user gets +7 damage on Moves with names containing “ball”, “bomb”, or “cannon”, Acid Spray, Aura Sphere, Barrage, Focus Blast, Octazooka, Pollen Puff, Rock Blast, Rock Wrecker, and Searing Shot.
- Found on: Geodude, Octillery, Spheal, Rowlet, Toucannon, Ribombee, Togedemaru, Tandemaus, Armarouge, Rellor, Rabsca, Bombirdier, Iron Boulder
- Cheek Pouch
- +5 HP
The user heals an extra 3 Ticks when they eat a Berry.
- Found on: Alolan Raticate, Munchlax, Snorlax, Gulpin, Pachirisu, Patrat, Simipour, Bunnelby, Diggersby, Dedenne, Skwovet, Greedent, Morpeko, Maushold
- Chill
When the user enters battle, Drop foes’ SPE by -5.
- Found on: Alolan Sandshrew, Alolan Sandslash, Misdreavus, Mismagius, Lunatone, Snorunt, Glalie, Mega Glalie, Froslass, Basculegion (♂), Basculegion (♀), Vanillite, Frillish, Jellicent, Kyurem, Kyurem (White), Kyurem (Black), Aurorus, Eiscue, Eiscue (Noice), Glastrier, Spectrier, Arctibax
- Chilling Neigh
When the user KOs a target, Boost their ATK by +5.
- Found on: Palkia (Origin), Glastrier, Frigibax
- Chlorophyll
- +2 SPE
In Harsh Sunlight, Boost the user’s SPE by +15.
- Found on: Bulbasaur, Ivysaur, Venusaur, Mega Venusaur, Oddish, Gloom, Vileplume, Bellossom, Bellsprout, Weepinbell, Victreebel, Exeggcute, Exeggutor, Tangela, Tangrowth, Leafeon, Hoppip, Skiploom, Jumpluff, Sunkern, Sunflora, Seedot, Nuzleaf, Shiftry, Budew, Roselia, Roserade, Tropius, Cherubi, Snivy, Sewaddle, Swadloon, Leavanny, Cottonee, Whimsicott, Petilil, Lilligant, Hisuian Lilligant, Maractus, Deerling, Sawsbuck, Druddigon, Skiddo, Gogoat, Fomantis, Lurantis, Dolliv, Capsakid, Scovillain
- Clear Body
The user’s purity of body means its Stats can’t be Dropped by others.
- Found on: Poliwag, Poliwhirl, Poliwrath, Politoed, Tentacool, Tentacruel, Beldum, Metang, Metagross, Regirock, Regice, Registeel, Regieleki, Regidrago, Regigigas, Klink, Klang, Klinklang, Carbink, Bergmite, Avalugg, Diancie, Necrozma, Nihilego, Duraludon, Dreepy, Drakloak, Dragapult, Nacli, Naclstack, Garganacl, Bellibolt, Terapagos, Terapagos (Terastal), Terapagos (Stellar)
- Cloud Nine
When the user enters battle, the weather becomes normal.
- Found on: Psyduck, Golduck, Lickitung, Lickilicky, Swablu, Altaria, Mega Altaria, Chimchar, Drampa
- Color Change
- +4 SDEF
After a Move damages the user, their Type changes to match the Move’s Type. (After Double/Multi-strike Moves finish.)
- Found on: Kecleon
- Color Guard
Minior and allies that share a color with it get a bonus based on its color:
- Red: heal a Tick between rounds
- Orange: +5 ATK, +2 Crit Rate
- Yellow: +5 DEF, +6 Save Bonus
- Green: +5 SDEF, +2 Evasion
- Cyan: heal 1 AP between rounds
- Indigo: +5 SATK, +2 Effect Rate
- Violet: +5 SPE, +4 Accuracy Rate
- Black: Minior and allies without any of the above colors get +1 to all Stats, Crit Rate, Save Bonus, Evasion, Effect Rate, and Accuracy
- Found on: Minior, Minior (Core)
- Comatose
The user is always Asleep, but acts normally. Comatose can’t be removed or changed.
- The user can’t be Poisoned, Burned, or Paralyzed.
- The user can use Sleep Talk and Snore, is affected by Dream Eater and Nightmare, and triggers extra damage from Hex and Wake-Up Slap.
- The user can’t use Rest.
- Found on: Snorlax, Jirachi, Musharna, Komala, Cosmoem
- Commander
When the user enters battle, it goes in the mouth of an ally Dondozo if there is one. Commanded Dondozo get +10 each to ATK, DEF, SATK, SDEF, and SPE, but can’t switch out and the Commander can’t act or be targeted until the Dondozo faints. (Works with non-Dondozo species at GM’s discretion.)
- Found on: Tatsugiri
- Competitive
When a foe Drops any of the user’s Stats, Boost the user’s SATK by +10.
- Found on: Charmeleon, Igglybuff, Jigglypuff, Wigglytuff, Politoed, Galarian Articuno, Torchic, Combusken, Blaziken, Mega Blaziken, Milotic, Piplup, Prinplup, Empoleon, Shaymin (Sky), Victini, Liepard, Gothita, Gothorita, Gothitelle, Hisuian Braviary, Reshiram, Kyurem (White), Litleo, Meowstic (♀), Popplio, Oricorio (Baile), Boltund, Quaxwell, Nacli, Wattrel, Kilowattrel, Gimmighoul, Gimmighoul (Roaming), Gholdengo, Scream Tail
- Compound Eyes
The user’s Moves lower their Accuracy Check by 6.
- Found on: Butterfree, Venonat, Mr. Rime, Yanma, Dustox, Nincada, Claydol, Crustle, Joltik, Galvantula, Scatterbug, Vivillon, Blipbug, Dottler, Frosmoth, Rellor, Chi-Yu, Slither Wing, Iron Moth
- Contaminate
The user’s Normal Moves become Poison-Type and get +5 damage.
- Found on: Koffing, Gulpin, Swalot, Stunky
- Contrary
The user’s Drops become Boosts, and vice-versa.
- Found on: Shuckle, Spinda, Giratina (Origin), Snivy, Servine, Serperior, Swadloon, Scraggy, Scrafty, Enamorus, Kyurem, Inkay, Malamar, Fomantis, Lurantis
- Corrosion
The user can Poison targets regardless of their Type or Ability. (Steel still takes 0 damage from Poison Moves.)
- Found on: Bellsprout, Weepinbell, Victreebel, Swalot, Cradily, Dragalge, Salandit, Salazzle, Glimmet, Glimmora
- Costar
When the user enters battle, they choose an ally to copy Boosts, Drops, and Focus Energy from.
- Found on: Flamigo
- Cotton Down
- +1 DEF, +1 SDEF
When the user is damaged by a Move, Drop other in-Zone characters’ SPE by -5.
- Found on: Jumpluff, Cottonee, Whimsicott, Gossifleur, Eldegoss
- Cud Chew
If the user eats a Berry, they regurgitate that Berry at the end of their next turn and eat it once more.
- Found on: Tauros, Paldean Tauros, Paldean Tauros (Blaze Breed), Paldean Tauros (Aqua Breed), Farigiraf, Miltank, Appletun
- Curious Medicine
When the user enters battle, all allies reset their Boosts/Drops to +0.
- Found on: Paras, Parasect, Galarian Slowking
- Cursed Body
Attackers that hit the user with a Move must make a DC8 Save using that attack roll or have their Move disabled.
- Found on: Gengar, Alolan Marowak, Umbreon, Galarian Corsola, Shedinja, Shuppet, Banette, Mega Banette, Froslass, Uxie, Giratina, Giratina (Origin), Yamask, Cofagrigus, Galarian Yamask, Runerigus, Frillish, Jellicent, Beheeyem, Mimikyu, Sinistea, Polteageist, Dreepy, Drakloak, Dragapult, Wo-Chien
- Cute Charm
Attackers that hit the user with a Contact Move must make a DC8 Save using that attack roll or become Infatuated with the user (if compatible).
- Found on: Cleffa, Clefairy, Clefable, Igglybuff, Jigglypuff, Wigglytuff, Sylveon, Snubbull, Skitty, Delcatty, Mawile, Mega Mawile, Milotic, Lopunny, Mesprit, Lillipup, Minccino, Cinccino, Enamorus, Brionne, Stufful
- Damp
- +3 DEF
While the user is on the field, the Aftermath Ability and Moves Self-Destruct, Explosion, Misty Explosion, and Mind Blown fail.
- Found on: Paras, Parasect, Psyduck, Golduck, Poliwag, Poliwhirl, Poliwrath, Politoed, Horsea, Seadra, Kingdra, Wooper, Quagsire, Mudkip, Marshtomp, Swampert, Mega Swampert, Frillish, Jellicent, Tadbulb, Bellibolt
- Dancer
If another character uses a Move with “Dance” in the name, Aqua Step, or Clangorous Soul, immediately use that Move for 0 AP without spending the user’s turn. This can’t go infinite.
- Found on: Bellossom, Galarian Mr. Mime, Ludicolo, Kirlia, Grumpig, Lilligant, Maractus, Meloetta (Pirouette), Oricorio (Baile), Oricorio (Pom-Pom), Oricorio (Pa'u), Oricorio (Sensu), Quaquaval, Flamigo
- Dark Aura
While the user is on the field, all damaging Dark Moves get +5 damage.
- Found on: Bisharp, Yveltal
- Dauntless Shield
When the user enters battle, Boost their DEF by +5.
- Found on: Zamazenta, Zamazenta (Crowned Shield)
- Dazzling
- +2 SDEF
Foes’ Priority Moves fail when targeting the user or Allies in Zone.
- Found on: Alolan Muk, Ho-Oh, Beautifly, Volbeat, Shinx, Sigilyph, Bruxish, Snom
- Deadly Poison
- +1 ATK, +1 SATK
If the user Poisons a target, they Badly Poison it instead.
- Found on: Muk
- Defeatist
- +4 ATK, +4 SATK
When the user has less than 50% HP, Drop its ATK and SATK by -10.
- Found on: Archen, Archeops
- Defiant
When a foe Drops any of the user’s Stats, Boost the user’s ATK by +10.
- Found on: Rattata, Nidorino, Mankey, Primeape, Annihilape, Growlithe, Farfetch'd, Galarian Zapdos, Obstagoon, Taillow, Prinplup, Purugly, Azelf, Oshawott, Pawniard, Bisharp, Kingambit, Braviary, Heatmor, Tornadus, Thundurus, Zekrom, Kyurem (Black), Litten, Torracat, Incineroar, Passimian, Falinks, Ogerpon
- Delivery Bird
- +2 HP
The user can hold 2 items at once. If something affects their held item, you choose which one.
- Found on: Delibird, Pelipper, Tranquill, Bombirdier, Iron Bundle
- Delta Stream
The weather becomes Strong Wind while the user is on the field. Only Primordial Sea and Desolate Land can override Delta Stream. (Electric, Ice, and Rock Moves get -1 Effectiveness.)
- Found on: Mega Rayquaza
- Desolate Land
The weather becomes Extremely Harsh Sunlight while the user is on the field. Only Primordial Sea and Delta Stream can override Extremely Harsh Sunlight. (Damaging Fire Moves get +10 damage, and Water Moves automatically fail.)
- Found on: Slugma, Magcargo, Primal Groudon
- Dire Horn
Moves with “Horn” or “Head” in their name, Skull Bash, Fury Attack, Smart Strike, Psyblade, Sacred Sword, and Secret Sword get +7 damage.
- Found on: Weedle, Nidoran♂, Nidorino, Nidoking, Hisuian Growlithe, Hisuian Arcanine, Rapidash, Seel, Dewgong, Rhyhorn, Rhydon, Rhyperior, Goldeen, Seaking, Tauros, Heracross, Mega Heracross, Samurott, Sawsbuck, Cobalion, Terrakion, Virizion, Keldeo, Keldeo (Resolute), Tapu Bulu, Chewtle, Ting-Lu, Gouging Fire, Iron Leaves, Iron Crown, Iron Boulder
- Discipline
- +1 DEF, +1 SDEF, +1 SPE
The first time per battle the user becomes Confused, Infatuated, or Flinched, cure it.
- Found on: Machop, Hawlucha, Jangmo-o, Hakamo-o, Kommo-o, Kubfu, Urshifu (Single Strike), Urshifu (Rapid Strike), Charcadet, Armarouge, Ceruledge
- Disguise
The user’s disguise prevents damage from the first Move that damages the user, then breaks and loses a Tick. (Move effects still occur, and Multi-strike Moves still deal damage.) Repair the disguise between battles.
- Found on: Burmy, Wormadam (Plant), Wormadam (Sand), Wormadam (Trash), Zorua, Zoroark, Hisuian Zorua, Hisuian Zoroark, Mimikyu
- Dizzying
Attackers that hit the user with a Move must make a DC8 Save using that attack roll or become Confused.
- Found on: Spinda
- Download
When the user enters battle, a random foe reveals if its DEF or SDEF is lower. If DEF, Boost the user’s ATK by +5. If SDEF, Boost the user’s SATK by +5.
- Found on: Porygon, Porygon2, Porygon-Z, Genesect, Silvally, Iron Valiant
- Dracolize
The user’s Normal Moves become Dragon-Type and gain +5 damage.
- Found on: Yanma, Yanmega, Rayquaza, Mega Rayquaza
- Dragon's Maw
The user’s damaging Dragon Moves get +5 damage.
- Found on: Charizard, Mega Charizard X, Mega Charizard Y, Gyarados, Mega Gyarados, Lugia, Regidrago, Thundurus (Therian), Tyrunt, Necrozma, Iron Jugulis
- Drizzle
When the user enters battle, the weather becomes Rainy for 5 rounds. (Damaging Water Moves get +10 damage, and Fire Moves have their Power reduced by -10.)
- Found on: Politoed, Zapdos, Pelipper, Manectric, Mega Manectric, Kyogre, Bronzong, Tornadus, Tornadus (Therian), Thundurus, Thundurus (Therian)
- Drought
The weather becomes Harsh Sunlight for 5 rounds. (Damaging Fire Moves get +10 damage, and Water Moves have their Power reduced by -10.)
- Found on: Mega Charizard Y, Vulpix, Ninetales, Moltres, Torkoal, Solrock, Groudon, Volcarona, Landorus, Landorus (Therian), Enamorus, Enamorus (Therian)
- Dry Skin
The user is Immune to Water. If hit with a Water Move, ignore its effects and heal 3 Ticks. Damaging Fire Moves get +5 damage against the user.
The user loses 2 Ticks when they end a turn in Harsh Sunlight, and heals 2 Ticks when they end a turn in Rain.- Found on: Paras, Parasect, Poliwhirl, Jynx, Omanyte, Omastar, Marshtomp, Croagunk, Toxicroak, Helioptile, Heliolisk, Goomy, Wo-Chien
- Early Bird
- +2 SPE
The user has a +6 Bonus to Sleep Save Checks.
- Found on: Doduo, Dodrio, Kangaskhan, Ledyba, Ledian, Natu, Xatu, Sunkern, Sunflora, Girafarig, Houndour, Houndoom, Seedot, Nuzleaf, Oricorio (Baile), Oricorio (Pom-Pom), Oricorio (Pa'u), Oricorio (Sensu), Tapu Koko, Smoliv, Dolliv
- Earth Eater
The user is Immune to Ground. When hit with a Ground Move, ignore its effect and Heal the user by 3 Ticks.
- Found on: Larvitar, Orthworm
- Effect Spore
Attackers that hit the user with a Contact Move must make a DC8 Save using that attack roll or roll another d20:
- 1-6: Poison the attacker.
- 7-13: Paralyze the attacker.
- 14+: the attacker falls Asleep.
- Found on: Vileplume, Paras, Parasect, Gastly, Shroomish, Breloom, Garbodor, Foongus, Amoonguss, Scatterbug, Morelull, Shiinotic, Gossifleur, Eldegoss, Toedscool, Toedscruel
- Electric Cheeks
- +1 SPE
The user’s Electric Moves get Priority while the user has full HP.
- Found on: Pichu, Pikachu, Raichu, Alolan Raichu, Plusle, Minun, Pachirisu, Emolga, Dedenne, Togedemaru, Yamper, Morpeko, Pawmi, Pawmo, Pawmot
- Electric Surge
When the user enters battle, create Electric Terrain for 5 rounds. (Characters standing on Electric Terrain are immune to Sleep and damaging Electric Moves get +5 damage.)
- Found on: Raichu, Electrike, Manectric, Mega Manectric, Helioptile, Tapu Koko, Pincurchin
- Electromorphosis
The user becomes Charged when hit by a Physical or Special Move. (The user’s next Electric Move gets +1 Effectiveness, then they lose Charged.)
- Found on: Bellibolt
- Embody Aspect
The user’s heart fills with memories and their mask turns into a shining, overbearing visage that Boosts a Stat depending on the mask:
- Teal Mask: +5 SPE
- Wellspring Mask: +5 SDEF
- Hearthflame Mask: +5 ATK
- Cornerstone Mask: +5 DEF
- Emergency Exit
- +3 SDEF
The user switches out/flees when another character’s Move drops its HP past 50%, even if Trapped. The user does not switch out if it heals its HP back over 50% immediately.
- Found on: Abra, Sentret, Furret, Golisopod, Palafin
- Enthrall
When the user enters battle, Drop all foes’ SDEF by -5.
- Found on: Arbok, Alolan Dugtrio, Hypno, Jynx, Sylveon, Xatu, Stantler, Wyrdeer, Spoink, Grumpig, Milotic, Chandelure, Salandit, Salazzle, Pheromosa, Oinkologne (♂)
- Entry: Move
When the user enters battle, they automatically use the specified Move for 0 AP.
- Eternal Palette
The user knows a Move without using up a slot, based on its flower’s color:
- Red: Roar of Time
- Orange: Blast Burn
- Yellow: Zap Cannon
- Blue: Hydro Cannon
- White: Steel Beam
- Pink (Eternal Flower): Light of Ruin
- Found on: Flabébé, Floette, Florges
- Excavate
The user’s Normal Moves become Ground-Type and get +5 damage.
- Found on: Sandshrew, Sandslash, Diglett, Dugtrio, Nosepass, Grubbin, Charjabug
- Fairy Aura
While the user is on the field, all damaging Fairy Moves get +5 damage.
- Found on: Xerneas
- Filter
- +1 DEF, +1 SDEF
The user subtracts their Level from damage from incoming Super-Effective Moves.
- Found on: Shellder, Cloyster, Mime Jr., Mr. Mime, Porygon2, Mega Aggron, Clamperl, Huntail, Gorebyss, Registeel, Avalugg, Revavroom
- Flame Body
- +1 DEF
Attackers that hit the user with a Contact Move must make a DC8 Save using that attack roll or get Burned.
- Found on: Ponyta, Rapidash, Magby, Magmar, Magmortar, Moltres, Cyndaquil, Quilava, Typhlosion, Hisuian Typhlosion, Slugma, Magcargo, Heatran, Litwick, Lampent, Chandelure, Larvesta, Volcarona, Fletchinder, Talonflame, Volcanion, Carkol, Coalossal, Sizzlipede, Centiskorch, Charcadet, Iron Moth
- Flare Boost
While the user is Burned, Boost their SATK by +10.
- Found on: Koffing, Weezing, Drifloon, Drifblim, Sinistea, Polteageist, Cyclizar
- Flash Fire
- +1 SPE
The user is Immune to Fire. If hit with a Fire Move, ignore its effects and the user’s damaging Fire Moves get +5 damage for the rest of the battle. This effect does not stack.
- Found on: Vulpix, Ninetales, Growlithe, Arcanine, Hisuian Growlithe, Hisuian Arcanine, Ponyta, Rapidash, Flareon, Cyndaquil, Quilava, Typhlosion, Houndour, Houndoom, Entei, Nuzleaf, Heatran, Victini, Litwick, Lampent, Chandelure, Heatmor, Fletchling, Fletchinder, Talonflame, Gourgeist, Oricorio (Baile), Solgaleo, Necrozma (Dusk Mane), Blacephalon, Rolycoly, Carkol, Coalossal, Sizzlipede, Centiskorch, Charcadet, Armarouge, Ceruledge, Gouging Fire
- Flavorite
Alcremie gets the effect of the Sweet it evolved with, and certain Types can’t flee or switch out from it according to flavor:
- Vanilla (“sweet”): Fairy and Normal
- Ruby (“tart”): Flying and Psychic
- Matcha (“aromatic”): Dragon and Grass
- Mint (“refreshing”): Water and Ice
- Lemon (“sour”): Fighting and Electric
- Salted (“salty”): Fire and Rock
- Ruby Swirl (“mixed”): Bug and Ghost
- Caramel Swirl (“bitter”): Dark and Poison
- Rainbow Swirl (“complex”): Steel and Ground
- Found on: Alcremie
- Flower Gift
In Harsh Sunlight, the user Boosts its and all allies’ ATK and SDEF by +5 each. Cherrim becomes its Sunshine Form.
- Found on: Cacnea, Cherrim, Shaymin, Shaymin (Sky), Glimmet, Glimmora
- Flower Veil
- +2 SDEF
Allied Grass-Types in Zone (including the user) can’t have their Stats Dropped by others, and are immune to being Burned, Frozen, Paralyzed, Poisoned or Asleep.
- Found on: Vileplume, Cherrim, Flabébé, Floette, Florges, Comfey, Oinkologne (♀)
- Fluffy
Contact Moves get -1 Effectiveness against the user, but Fire Moves get +1 Effectiveness.
- Found on: Galarian Ponyta, Flareon, Mareep, Ursaluna, Swinub, Piloswine, Mamoswine, Swablu, Altaria, Mega Altaria, Wormadam (Trash), Woobat, Bouffalant, Stufful, Bewear, Eldegoss, Wooloo, Dubwool, Sprigatito, Tarountula, Greavard, Houndstone
- Forecast
Castform’s Forme and Type match the Weather:
- Harsh sunlight: Fire-Type Sunny Form
- Rain: Water-Type Rainy Form
- Snowstorm: Ice-Type Snowy Form
- Sandstorm: Rock-Type Gritty Form
- Other: Normal-Type Normal Form (or homebrew Formes at GM discretion)
- Found on: Castform
- Forewarn
- +2 SDEF
When the user enters battle, reveal the Move with the most Power between their foes. If there’s a tie, reveal all the tied Moves.
- Found on: Drowzee, Hypno, Smoochum, Jynx, Espeon, Natu, Xatu, Absol, Mega Absol, Munna, Musharna, Gothorita
- Friend Guard
The user’s Allies in Zone add their Level to their DEF and SDEF. Friend Guard does not stack.
- Found on: Cleffa, Clefairy, Igglybuff, Jigglypuff, Happiny, Mime Jr., Mr. Mime, Galarian Mr. Mime, Mr. Rime, Sentret, Gardevoir, Mega Gardevoir, Gallade, Mega Gallade, Chingling, Chimecho, Patrat, Watchog, Scatterbug, Spewpa, Vivillon, Trevenant, Araquanid, Drampa, Yamper, Boltund, Indeedee (♀), Pawmo, Maushold, Squawkabilly, Mabosstiff
- Frisk
- +4 SATK
When the user enters battle, they reveal all foes’ Held Items with their unobstructed vision.
- Found on: Wigglytuff, Alolan Exeggutor, Hisuian Typhlosion, Sentret, Furret, Yanma, Yanmega, Stantler, Wyrdeer, Shuppet, Banette, Duskull, Dusclops, Dusknoir, Uxie, Swoobat, Gothita, Gothorita, Gothitelle, Phantump, Trevenant, Pumpkaboo, Gourgeist, Noibat, Noivern, Orbeetle, Impidimp, Morgrem, Grimmsnarl, Flittle, Espathra, Munkidori
- Full Metal Body
Others can’t Drop the user’s Stats. Full Metal Body ignores Mold Breaker.
- Found on: Steelix, Mega Steelix, Solgaleo, Necrozma (Dusk Mane), Gholdengo
- Fur Coat
The user gets an Endurance bonus equal to their Level.
- Found on: Wartortle, Wigglytuff, Venonat, Alolan Persian, Wyrdeer, Zigzagoon, Spheal, Sealeo, Walrein, Lillipup, Herdier, Stoutland, Cinccino, Joltik, Galvantula, Larvesta, Volcarona, Diggersby, Spewpa, Furfrou, Crabominable, Raboot, Dubwool, Pawmi, Slither Wing
- Gale Wings
- +1 SPE
The user’s Flying Moves get Priority while the user has full HP.
- Found on: Crobat, Galarian Moltres, Dragonite, Mantyke, Mantine, Tropius, Tornadus (Therian), Fletchling, Fletchinder, Talonflame
- Galvanize
The user’s Normal Moves become Electric-Type and get +5 damage.
- Found on: Alolan Geodude, Alolan Graveler, Alolan Golem, Voltorb, Electrode
- Germinate
The user’s Normal Moves become Grass-Type and get +5 damage.
- Found on: Rotom (Mow), Timburr
- Gluttony
- +3 HP
The user eats Berries that trigger at below 3 Ticks at below 5 Ticks instead.
- Found on: Caterpie, Alolan Rattata, Alolan Raticate, Alolan Raichu, Bellsprout, Weepinbell, Victreebel, Galarian Slowpoke, Alolan Grimer, Alolan Muk, Munchlax, Snorlax, Croconaw, Shuckle, Zigzagoon, Linoone, Galarian Zigzagoon, Galarian Linoone, Aron, Gulpin, Swalot, Spoink, Grumpig, Tepig, Pansage, Simisage, Pansear, Simisear, Panpour, Simipour, Heatmor, Deino, Swirlix, Slurpuff, Yungoos, Crabrawler, Wimpod, Minior, Minior (Core), Guzzlord, Skwovet, Greedent, Applin, Flapple, Appletun, Dipplin, Hydrapple, Cramorant, Lechonk, Oinkologne (♂), Oinkologne (♀), Dondozo, Koraidon, Miraidon
- Good as Gold
A body of solid gold makes other characters’ Status Moves fail if they target the user.
- Found on: Gholdengo
- Gooey
- +2 DEF
When the user is hit by a Contact Move, Drop the attacker’s SPE by -5.
- Found on: Alolan Grimer, Alolan Muk, Lickitung, Lickilicky, Wooper, Quagsire, Paldean Wooper, Clodsire, Silcoon, Cascoon, Solosis, Slurpuff, Goomy, Sliggoo, Goodra, Hisuian Sliggoo, Hisuian Goodra, Poipole, Smoliv, Wiglett, Wugtrio
- Gorilla Tactics
The user gets +5 ATK, but must repeat the first Move they use until they leave battle.
- Found on: Primeape, Slaking, Galarian Darmanitan, Galarian Darmanitan (Zen), Rillaboom
- Grass Pelt
- +2 DEF
While standing on Grassy Terrain, the user’s DEF gets +10.
- Found on: Grotle, Skiddo, Gogoat, Zarude
- Grassy Surge
When the user enters battle, create Grassy Terrain for 5 rounds. (Characters standing on it heal 1 Tick between Rounds, Grass Moves get +5 damage, and Bulldoze, Earthquake and Magnitude get -1 Effectiveness.)
- Found on: Celebi, Shaymin, Shaymin (Sky), Tapu Bulu, Grookey, Thwackey, Rillaboom, Calyrex
- Grim Neigh
When the user KOs a target, Boost their SATK by +5.
- Found on: Dialga (Origin), Spectrier
- Guard Dog
Other characters’ Moves and items can’t force the user to switch out, and the user Boosts their ATK by +5 instead of suffering the usual Stat Drops from Intimidate, Unintimidate, Startle, Enthrall, and Chill.
- Found on: Growlithe, Arcanine, Herdier, Mabosstiff, Okidogi
- Gulf Stream
- +2 SPE
When the user enters battle, the weather becomes Strong Winds. (Electric, Ice, and Rock Moves get -1 Effectiveness.)
- Found on: Tropius, Whimsicott
- Gulp Missile
After using Surf or Dive, Cramorant holds Arrokuda in its mouth, or Pikachu if its HP is below 5 Ticks. Attackers damaging Cramorant make it spit out the Pokémon (even if KO’d): the attacker loses 3 Ticks, and Arrokuda Drops DEF by -5 / Pikachu inflicts Paralysis.
- Found on: Cramorant
- Guts
While Burned, Poisoned, Paralyzed, Frozen, or Asleep, Boost the user’s ATK by +10. The user doesn’t lose ATK from Burns.
- Found on: Rattata, Raticate, Machop, Machoke, Machamp, Tyrogue, Flareon, Galarian Zapdos, Heracross, Ursaring, Ursaluna, Larvitar, Obstagoon, Taillow, Swellow, Makuhita, Hariyama, Zangoose, Shinx, Luxio, Luxray, Timburr, Gurdurr, Conkeldurr, Throh, Escavalier, Braviary, Keldeo, Keldeo (Resolute), Zekrom, Komala, Jangmo-o
- Hadron Engine
When the user enters battle, create Electric Terrain for 5 rounds. The futuristic engine within the user Boosts their SATK by +5 during Electric Terrain.
- Found on: Miraidon
- Harvest
When the user eats a Berry, roll d20. On 11+, get the Berry’s effect without consuming it. This roll autosucceeds in Harsh Sunlight.
- Found on: Venusaur, Mega Venusaur, Exeggcute, Exeggutor, Alolan Exeggutor, Aggron, Mega Aggron, Tropius, Bronzor, Bronzong, Simisage, Vanillite, Vanillish, Vanilluxe, Landorus, Landorus (Therian), Phantump, Trevenant, Xerneas, Applin, Dachsbun, Smoliv, Dolliv, Arboliva
- Hate Eater
The user is Immune to Dark. When hit with an Dark Move, ignore its effects and they Heal 3 Ticks.
- Found on: Galarian Moltres, Shuppet, Banette, Mega Banette, Hisuian Zorua, Impidimp, Chien-Pao
- Healer
Between rounds, before damage from Status Problems, count each Ally in Zone with the user. For each, roll d20. On 14+, cure that ally’s Status Problems.
- Found on: Bellossom, Chansey, Blissey, Togepi, Togetic, Togekiss, Luvdisc, Alomomola, Shaymin, Audino, Mega Audino, Spritzee, Aromatisse, Xerneas, Hatenna, Hattrem, Hatterene, Garganacl
- Heat Sink
The user is Immune to Fire. When the user is hit by a Fire Move, Boost their SATK by +5. Fire Moves redirect to the user and can’t miss.
- Found on: Moltres, Numel, Camerupt, Mega Camerupt, Heatran, Fuecoco, Frigibax, Arctibax, Baxcalibur
- Heatproof
Fire Moves get -1 Effectiveness against the user and Burn inflicts half its usual damage.
- Found on: Alolan Sandshrew, Bronzor, Bronzong, Rolycoly, Poltchageist, Sinistcha
- Heavy Metal
- +4 DEF
Double the user’s Weight.
- Found on: Aron, Lairon, Aggron, Mega Aggron, Bronzor, Bronzong, Dialga, Emboar, Excadrill, Ferrothorn, Type: Null, Dhelmise, Cufant, Copperajah, Duraludon
- Honey Gather
- +5 HP, +3 SPE
Produces a Sweet Honey every Long Rest.
- Found on: Butterfree, Heracross, Mega Heracross, Teddiursa, Combee, Cutiefly, Ribombee
- Hospitality
When the user enters battle, it heals each in-Zone ally for 3 Ticks each.
- Found on: Chansey, Alomomola, Poltchageist, Sinistcha, Indeedee (♂), Indeedee (♀)
- Hot Streak
When the user KOs a target, Boost their SATK by +5.
- Found on: Vulpix, Hisuian Electrode, Horsea, Seadra, Kingdra, Cyndaquil, Dudunsparce, Remoraid, Litleo, Pyroar, Sizzlipede, Centiskorch
- Huge Power
The user gets an Athletics bonus equal to their Level.
- Found on: Nidoran♀, Nidoran♂, Azurill, Marill, Azumarill, Mega Mawile, Buneary, Maractus, Bunnelby, Diggersby, Pyukumuku, Scorbunny
- Hunger Switch
- +3 DEF, +3 SDEF/+3 ATK, +3 SATK
The user swaps between Full-Belly Form and Hangry Form (and this Ability’s Bonus Stats) between rounds.
- Found on: Morpeko
- Hustle
The user’s enthusiasm makes their Physical Moves raise their Accuracy Check by +4 and get +10 damage.
- Found on: Rattata, Raticate, Alolan Rattata, Alolan Raticate, Nidoran♀, Nidorina, Nidoran♂, Nidorino, Kingler, Togepi, Togetic, Togekiss, Marill, Piloswine, Corsola, Remoraid, Delibird, Galarian Linoone, Combee, Buneary, Lopunny, Mega Lopunny, Hisuian Lilligant, Darumaka, Galarian Darumaka, Rufflet, Durant, Deino, Zweilous, Skiddo, Sliggoo, Passimian, Flapple, Arrokuda, Dracozolt, Dracovish, Kubfu, Squawkabilly, Varoom, Revavroom, Cetoddle
- Hydration
In Rain, cure all of the user’s Status Problems between rounds.
- Found on: Bulbasaur, Ivysaur, Venusaur, Mega Venusaur, Poliwrath, Seel, Dewgong, Smoochum, Lapras, Vaporeon, Azurill, Marill, Azumarill, Wingull, Shroomish, Breloom, Barboach, Whiscash, Gorebyss, Luvdisc, Alomomola, Kyogre, Primal Kyogre, Floatzel, Manaphy, Phione, Tympole, Palpitoad, Ducklett, Swanna, Shelmet, Accelgor, Goomy, Sliggoo, Goodra, Wattrel, Kilowattrel, Walking Wake
- Hyper Cutter
- +1 ATK
The user’s powerful pincers mean its ATK can’t be Dropped by others.
- Found on: Krabby, Kingler, Scizor, Mega Scizor, Pinsir, Gligar, Gliscor, Mawile, Trapinch, Corphish, Crawdaunt, Crabrawler, Crabominable, Klawf
- Ice Body
The user heals 1 Tick between rounds in a snowstorm.
- Found on: Seel, Dewgong, Galarian Mr. Mime, Mr. Rime, Glaceon, Snorunt, Glalie, Spheal, Sealeo, Walrein, Regice, Piplup, Prinplup, Empoleon, Snover, Abomasnow, Mega Abomasnow, Vanillite, Vanillish, Vanilluxe, Cubchoo, Beartic, Bergmite, Avalugg, Hisuian Avalugg, Arctozolt, Arctovish, Cetoddle, Cetitan, Frigibax, Arctibax, Baxcalibur
- Ice Face
The user’s icy helmet protects against 1 Physical Attack, breaking into Noice Face. Creating or switching into a snowstorm immediately restores Ice Face.
- Found on: Eiscue, Eiscue (Noice)
- Ice Scales
Special Moves get -1 Effectiveness against the user.
- Found on: Amaura, Aurorus, Hisuian Avalugg, Snom, Frosmoth
- Illuminate
- +4 SATK
Others can’t Drop the user’s Accuracy Rate, and the user ignores targets’ Evasion.
- Found on: Charmander, Staryu, Starmie, Chinchou, Lanturn, Ampharos, Mega Ampharos, Volbeat, Regieleki, Lumineon, Cresselia, Watchog, Blitzle, Litwick, Amaura, Pumpkaboo, Gourgeist, Morelull, Shiinotic, Solgaleo, Lunala, Necrozma (Ultra), Xurkitree
- Illusion
When the user enters battle, they resemble a Pokémon in their party. Damaging Moves destroy the illusion.
- Found on: Ditto, Zorua, Zoroark, Hisuian Zorua, Hisuian Zoroark
- Immolate
The user’s Normal Moves become Fire-Type and get +5 damage.
- Found on: Paldean Tauros (Blaze Breed), Flareon, Sunflora, Skuntank, Rotom (Heat), Darumaka, Talonflame, Crocalor
- Immunity
- +1 to Saves
If the user becomes Poisoned, cure them.
- Found on: Snorlax, Gligar, Zangoose, Corphish, Crawdaunt
- Imposter
When the user enters battle, they automatically use Transform for 0 AP.
- Found on: Ditto
- Impulsive
When a foe Drops any of the user’s Stats, Boost the user’s SPE by +10.
- Found on: Darmanitan, Impidimp, Morgrem, Grimmsnarl
- Infiltrator
- +1 SDEF, +1 SPE
The user’s Moves ignore Reflect, Light Screen, Aurora Veil, Safeguard, Substitutes, and Mist.
- Found on: Rattata, Raticate, Alolan Rattata, Alolan Raticate, Zubat, Golbat, Crobat, Hoppip, Skiploom, Jumpluff, Delibird, Ninjask, Seviper, Kecleon, Spiritomb, Servine, Purrloin, Liepard, Cottonee, Whimsicott, Litwick, Lampent, Chandelure, Froakie, Frogadier, Greninja, Espurr, Meowstic (♂), Meowstic (♀), Inkay, Malamar, Noibat, Noivern, Hoopa, Hoopa (Unbound), Inteleon, Nickit, Dreepy, Drakloak, Dragapult, Bramblin, Brambleghast
- Innards Out
When a damaging Move KOs the user, the attacker loses HP equal to what the user had left.
- Found on: Metapod, Clodsire, Drifloon, Drifblim, Pyukumuku
- Inner Focus
- +1 ATK, +1 SATK, +2 SDEF
The user can’t Flinch and ignores Intimidate, Unintimidate, Startle, Enthrall, and Chill.
- Found on: Zubat, Golbat, Crobat, Annihilape, Abra, Kadabra, Alakazam, Farfetch'd, Drowzee, Hypno, Hitmonchan, Kangaskhan, Mega Kangaskhan, Umbreon, Dragonite, Girafarig, Sneasel, Hisuian Sneasel, Raikou, Entei, Suicune, Mega Gallade, Snorunt, Glalie, Riolu, Lucario, Throh, Sawk, Darumaka, Galarian Darumaka, Mienfoo, Mienshao, Pawniard, Bisharp, Bouffalant, Mudbray, Mudsdale, Oranguru, Rookidee, Indeedee (♂), Kubfu, Iron Valiant
- Innocent Face
If the user’s Move last round failed, missed, was stopped by a Status Problem, or had no effect on its target(s), foes can’t target them this round.
- Found on: Pichu, Cleffa, Igglybuff, Happiny, Mime Jr., Smoochum, Elekid, Magby, Munchlax, Togepi, Azurill, Bonsly, Wynaut, Mantyke, Chingling, Kricketot, Riolu, Phione, Cosmog, Toxel, Tinkatink
- Insectivize
The user’s Normal Moves become Bug-Type and get +5 damage.
- Found on: Anorith, Armaldo, Finneon, Lumineon
- Insomnia
If the user falls Asleep, cure them. The user can’t use Rest.
- Found on: Parasect, Drowzee, Hypno, Mega Mewtwo Y, Hoothoot, Noctowl, Spinarak, Ariados, Murkrow, Honchkrow, Slugma, Delibird, Shuppet, Banette, Pumpkaboo, Gourgeist, Tarountula, Spidops, Capsakid, Scovillain
- Intimidate
When the user enters battle, Drop all foes’ ATK by -5.
- Found on: Ekans, Arbok, Growlithe, Arcanine, Hisuian Growlithe, Hisuian Arcanine, Hitmontop, Tauros, Paldean Tauros, Paldean Tauros (Blaze Breed), Paldean Tauros (Aqua Breed), Gyarados, Snubbull, Granbull, Qwilfish, Hisuian Qwilfish, Overqwil, Ursaring, Stantler, Wyrdeer, Mightyena, Masquerain, Hariyama, Mawile, Mega Manectric, Salamence, Latias, Mega Latias, Staravia, Staraptor, Shinx, Luxio, Luxray, Herdier, Stoutland, Sandile, Krokorok, Krookodile, Scraggy, Scrafty, Landorus (Therian), Hoopa (Unbound), Litten, Torracat, Incineroar, Bruxish, Squawkabilly, Masschiff, Mabosstiff
- Intrepid Sword
When the user enters battle, Boost their ATK by +5.
- Found on: Zacian, Zacian (Crowned Sword)
- Iron Barbs
- +2 ATK
Attackers that hit the user with Contact Moves lose 2 Ticks.
- Found on: Alolan Sandslash, Galarian Meowth, Omastar, Qwilfish, Hisuian Qwilfish, Overqwil, Skarmory, Dialga, Dialga (Origin), Ferroseed, Ferrothorn, Galarian Stunfisk, Pawniard, Bisharp, Kingambit, Togedemaru, Pincurchin, Iron Thorns
- Iron Fist
- +1 ATK
The user’s Moves with “Punch”, “Fist”, or “Hammer” in their name, Double Iron Bash, Meteor Mash, Sky Uppercut, Surging Strikes, and Wicked Blow get +7 damage.
- Found on: Alolan Graveler, Hitmonchan, Electivire, Ledian, Swampert, Mega Swampert, Metagross, Mega Metagross, Regigigas, Chimchar, Monferno, Infernape, Timburr, Gurdurr, Conkeldurr, Golett, Golurk, Pancham, Pangoro, Crabrawler, Crabominable, Hakamo-o, Marshadow, Melmetal, Pawmi, Pawmo, Pawmot, Tinkaton, Orthworm, Iron Hands
- Justified
If the user is hit by a Dark Move, their heart of justice Boosts their ATK by +5.
- Found on: Annihilape, Growlithe, Arcanine, Gallade, Mega Gallade, Absol, Mega Absol, Lucario, Mega Lucario, Cobalion, Terrakion, Virizion, Keldeo, Keldeo (Resolute), Golisopod
- Keen Eye
- +2 ATK, +2 SPE
Others can’t Drop the user’s Accuracy Rate, and the user ignores targets’ Evasion.
- Found on: Pidgey, Pidgeotto, Pidgeot, Spearow, Fearow, Farfetch'd, Hitmonchan, Sentret, Furret, Hoothoot, Noctowl, Sneasel, Hisuian Sneasel, Skarmory, Wingull, Pelipper, Sableye, Starly, Glameow, Stunky, Skuntank, Chatot, Skorupi, Drapion, Patrat, Watchog, Ducklett, Swanna, Rufflet, Braviary, Hisuian Braviary, Espurr, Meowstic (♂), Meowstic (♀), Pikipek, Trumbeak, Toucannon, Rockruff, Lycanroc (Midday), Lycanroc (Midnight), Rookidee, Corvisquire, Bombirdier
- Klutz
- +2 ATK, +3 SPE
The user ignores items it holds, as if it wasn’t holding them.
- Found on: Buneary, Lopunny, Woobat, Swoobat, Audino, Mega Audino, Ducklett, Golett, Golurk, Mudbray, Mudsdale, Stufful, Bewear, Toxel, Fidough, Capsakid
- Leaf Guard
- +1 DEF, +2 SDEF
In Harsh Sunlight, the user is immune to persistent Status Problems and can’t use Rest.
- Found on: Sirfetch'd, Tangela, Tangrowth, Leafeon, Chikorita, Bayleef, Meganium, Hoppip, Skiploom, Jumpluff, Budew, Roselia, Roserade, Swadloon, Petilil, Lilligant, Hisuian Lilligant, Fomantis, Lurantis, Bounsweet, Steenee, Tsareena, Zarude
- Leaf Tailor
The user makes its clothing from leaves. Each Long Rest, pick 2 Types to get -1 Effectiveness against the user until the next Long Rest.
- Found on: Sewaddle, Swadloon, Leavanny
- Levitate
The user is Immune to Ground damage, Terrain, Arena Trap, Spikes, Toxic Spikes, Sticky Web, and Rototiller.
- Found on: Alolan Raichu, Venomoth, Gastly, Haunter, Koffing, Weezing, Galarian Weezing, Misdreavus, Mismagius, Unown, Dustox, Probopass, Meditite, Vibrava, Flygon, Lunatone, Solrock, Baltoy, Claydol, Shuppet, Duskull, Chingling, Chimecho, Glalie, Mega Glalie, Beldum, Metang, Latias, Mega Latias, Latios, Mega Latios, Jirachi, Bronzor, Bronzong, Carnivine, Rotom, Rotom (Heat), Rotom (Wash), Rotom (Frost), Rotom (Fan), Rotom (Mow), Uxie, Mesprit, Azelf, Giratina (Origin), Cresselia, Darkrai, Munna, Musharna, Yamask, Tynamo, Eelektrik, Eelektross, Cryogonal, Hydreigon, Spritzee, Swirlix, Carbink, Diancie, Mega Diancie, Hoopa, Decidueye, Vikavolt, Dhelmise, Cosmog, Cosmoem, Lunala, Necrozma (Dawn Wings), Nihilego, Poipole, Naganadel, Orbeetle, Flapple, Milcery, Dreepy, Drakloak, Dragapult, Tadbulb, Flittle, Varoom, Glimmet, Iron Moth, Flutter Mane, Roaring Moon, Fezandipiti, Terapagos (Terastal)
- Libero
- +1 SPE
Before the user uses a Move, their Type becomes the Move’s Type (no secondary Type.)
- Found on: Scorbunny, Raboot, Cinderace
- Lifedrinker
The user heals 1 Tick whenever it hits with a Contact Move.
- Found on: Gengar, Mega Gengar, Kabutops, Gliscor, Beautifly, Dusknoir, Tynamo, Eelektrik, Eelektross, Lampent, Honedge, Doublade, Aegislash, Sandygast, Palossand, Buzzwole, Sinistcha, Greavard
- Light Metal
- +4 SPE
Halve the user’s weight.
- Found on: Scizor, Mega Scizor, Skarmory, Beldum, Metang, Metagross, Mega Metagross, Registeel, Ferroseed, Ferrothorn, Klefki, Silvally, Duraludon
- Lightning Rod
The user is Immune to Electric. If the user is hit by an Electric Move, ignore its effects and Boost their SATK by +5. Electric Moves redirect to the user and can’t miss.
- Found on: Pichu, Pikachu, Raichu, Magnemite, Cubone, Marowak, Alolan Marowak, Rhyhorn, Rhydon, Rhyperior, Goldeen, Seaking, Zapdos, Mega Sceptile, Nosepass, Probopass, Electrike, Manectric, Plusle, Blitzle, Zebstrika, Thundurus, Thundurus (Therian), Togedemaru, Pincurchin, Archaludon
- Limber
- +2 SPE
If the user becomes Paralyzed, cure them.
- Found on: Persian, Hitmonlee, Ditto, Quilava, Skitty, Delcatty, Meditite, Medicham, Mega Medicham, Chimchar, Monferno, Infernape, Buneary, Lopunny, Mega Lopunny, Glameow, Purrloin, Liepard, Stunfisk, Mienfoo, Mienshao, Hawlucha, Litten, Mareanie, Toxapex, Meltan, Melmetal, Clobbopus, Grapploct, Sprigatito, Floragato, Meowscarada, Chien-Pao
- Lingering Aroma
- +2 SDEF
Attackers that hit the user with Contact Moves have their Ability changed to Lingering Aroma until they leave battle.
- Found on: Aromatisse, Oinkologne (♂)
- Liquid Ooze
- +3 DEF
If the user is Drained, the attacker instead loses the amount they would have healed.
- Found on: Tentacool, Tentacruel, Gulpin, Swalot, Shellos, Gastrodon, Solosis, Duosion, Reuniclus, Cubchoo, Goomy, Sliggoo, Goodra, Meltan, Melmetal, Sinistea
- Liquid Voice
- +2 SATK
The user’s Sonic Moves become Water-Type. (This can grant STAB.)
- Found on: Lapras, Popplio, Brionne, Primarina
- Long Reach
- +1 ATK, +2 SPE
The user’s Contact Moves become Ranged.
- Found on: Hitmonlee, Tangrowth, Breloom, Palpitoad, Escavalier, Mienshao, Rowlet, Dartrix, Decidueye, Floragato, Iron Hands
- Looming
Single-target Moves get -1 Effectiveness against the user.
- Found on: Onix, Steelix, Mega Steelix, Alolan Exeggutor, Farigiraf, Wailord, Regigigas, Groudon, Primal Groudon, Golurk, Wishiwashi (School), Necrozma (Ultra), Celesteela, Stakataka, Copperajah, Eternatus, Eternatus (Eternamax), Cetitan, Dondozo, Raging Bolt
- Loose Cannon
The user’s Special Moves raise their Accuracy Check by +4 and get +10 damage.
- Found on: Galarian Slowbro, Voltorb, Magby, Magmar, Magmortar, Espurr, Dragapult, Baxcalibur
- Lunar Power
- +2 SDEF
While the user is exposed to moonlight, Boost their SDEF by +10 and they heal 1 Tick between rounds.
- Found on: Cleffa, Clefairy, Clefable, Grimer, Umbreon, Hoothoot, Noctowl, Ledian, Ursaluna, Ursaluna (Blood Moon), Volbeat, Illumise, Lunatone, Cresselia, Darkrai, Gothitelle, Lunala, Celesteela, Stonjourner
- Magic Bounce
The user redirects Status Moves and Moves that create Hazards back to the attacker.
- Found on: Espeon, Mew, Natu, Xatu, Mismagius, Mega Sableye, Spoink, Chingling, Chimecho, Mega Absol, Shieldon, Cryogonal, Braixen, Mega Diancie, Wooloo, Hatenna, Hattrem, Hatterene
- Magic Guard
The user is immune to damage from Status Problems, hazards, weather, recoil, or Held Items. The user doesn’t lose HP from using Mind Blown, Steel Beam, or Chloroblast.
- Found on: Cleffa, Clefairy, Clefable, Alolan Vulpix, Abra, Kadabra, Alakazam, Mega Alakazam, Shedinja, Sigilyph, Solosis, Duosion, Reuniclus, Fennekin, Braixen, Delphox, Zamazenta, Zamazenta (Crowned Shield)
- Magician
- +2 SATK
The user’s damaging Moves also steal their targets’ Held Items, if the user can hold them.
- Found on: Murkrow, Fennekin, Braixen, Delphox, Meowstic (♀), Klefki, Hoopa, Hoopa (Unbound), Meowscarada, Chi-Yu
- Magma Armor
- +2 DEF, +2 SDEF
If the user becomes Frozen, cure them.
- Found on: Magmar, Slugma, Magcargo, Camerupt, Turtonator
- Magnet Pull
Steel-Type Pokémon can’t flee or switch out from the user.
- Found on: Alolan Geodude, Alolan Graveler, Alolan Golem, Magnemite, Magneton, Magnezone, Nosepass, Probopass, Meltan, Sandy Shocks
- Marvel Scale
While Asleep, Paralyzed, Burned, Frozen or Poisoned, Boost the user’s DEF by +10.
- Found on: Dratini, Dragonair, Milotic
- Max Aura
The user’s damaging Fighting Moves get +10 damage when at 3 Ticks or less of HP.
- Found on: Lucario, Mega Lucario
- Mega Launcher
- +1 SATK
The user’s Moves with “Pulse” or “Aura Sphere” in their names get +7 damage.
- Found on: Mega Blastoise, Palkia, Audino, Mega Audino, Clauncher, Clawitzer
- Merciless
- +1 ATK, +1 SATK
The user’s Moves are Critical Hits on Poisoned targets.
- Found on: Beedrill, Mega Beedrill, Tentacruel, Ariados, Hisuian Qwilfish, Sneasler, Seviper, Skorupi, Drapion, Toxicroak, Venipede, Mareanie, Toxapex, Nihilego
- Metallize
The user’s Normal Moves become Steel-Type and get +5 damage.
- Found on: Gurdurr, Iron Bundle
- Migraine
While the user’s HP is 5 Ticks or less, double the Power of their Psychic Moves.
- Found on: Psyduck
- Mimicry
In Electric, Grassy, Misty, or Psychic Terrain, change the user’s Type to match the Terrain.
- Found on: Kecleon, Galarian Stunfisk, Sobble, Drizzile, Inteleon
- Mind's Eye
The user ignores changes to foes’ Evasion, their Accuracy can’t be Dropped, and they can hit Ghost-Types with Normal- or Fighting-Type moves.
- Found on: Ursaluna (Blood Moon)
- Minus
- +2 SDEF
Boost the user’s SATK by +10 for each ally with Plus or Minus in Zone.
- Found on: Electrike, Manectric, Mega Manectric, Minun, Klink, Klang, Klinklang, Magearna
- Mirror Armor
Stat Drops inflicted on the user (not caused by Status Problems) are instead reflected to their source.
- Found on: Bronzor, Cryogonal, Corviknight, Iron Treads
- Misty Surge
When the user enters battle, create Misty Terrain for 5 rounds. (Characters standing on Misty Terrain are immune to Poison, Burn, Sleep, Paralysis, Freeze, and Confusion; and received Dragon-Type damage gets -1 Effectiveness.)
- Found on: Galarian Weezing, Munna, Spritzee, Aromatisse, Tapu Fini
- Mold Breaker
The user’s Moves ignore others’ Abilities during the user’s turn.
- Found on: Pinsir, Mega Gyarados, Mega Ampharos, Overqwil, Cranidos, Rampardos, Drilbur, Excadrill, Throh, Sawk, Basculin, Basculin (White Stripe), Basculegion (♂), Basculegion (♀), Axew, Fraxure, Haxorus, Druddigon, Pancham, Pangoro, Hawlucha, Zacian (Crowned Sword), Tinkatink, Tinkatuff, Tinkaton, Veluza, Ogerpon (Hearthflame)
- Momentum
Each consecutive turn the user hits with a damaging Move, that move gets +5 damage each future use until it misses, fails, or another Move is used. Max +20.
- Found on: Hitmontop, Rhyhorn, Phanpy, Donphan, Miltank, Loudred, Wailmer, Tympole, Scolipede, Axew, Golett, Meloetta, Meloetta (Pirouette), Thwackey, Rolycoly, Carkol, Coalossal, Kubfu, Brambleghast, Rellor, Iron Treads, Cyclizar, Koraidon, Miraidon
- Moody
Between Rounds, roll d20 to pick a Stat to Boost by +10, then again for a Stat to Drop by -5.
≥4: ATK
5–8: DEF
9–12: SATK
13–16: SDEF
17+: SPE- Found on: Clefable, Galarian Slowpoke, Dodrio, Jolteon, Porygon-Z, Remoraid, Octillery, Smeargle, Delcatty, Snorunt, Glalie, Mega Glalie, Bidoof, Bibarel, Glameow, Purugly, Duosion, Fennekin, Morpeko, Grafaiai, Scovillain
- Motor Drive
The user is Immune to Electric. If an Electric Move hits the user, ignore its effects and Boost their SPE by +5.
- Found on: Electivire, Electrike, Rotom, Rotom (Heat), Rotom (Wash), Rotom (Frost), Rotom (Fan), Rotom (Mow), Blitzle, Zebstrika, Emolga, Genesect, Heliolisk, Grubbin, Charjabug, Tapu Koko, Xurkitree, Magearna, Meltan, Boltund, Miraidon
- Moxie
When the user KOs a target, Boost their ATK by +5.
- Found on: Pinsir, Mega Pinsir, Gyarados, Mega Gyarados, Totodile, Honchkrow, Heracross, Mega Heracross, Mightyena, Sharpedo, Mega Sharpedo, Salamence, Mega Salamence, Sandile, Krokorok, Krookodile, Scraggy, Scrafty, Litleo, Pyroar, Tyrunt, Tyrantrum, Quaxly, Quaxwell, Quaquaval
- Multiple
The user’s Multi-Strike, Double Strike, and multi-target Moves cost 2 less AP.
- Found on: Dugtrio, Alolan Dugtrio, Magneton, Doduo, Dodrio, Exeggcute, Exeggutor, Alolan Exeggutor, Weezing, Galarian Weezing, Kangaskhan, Mega Kangaskhan, Girafarig, Farigiraf, Metang, Metagross, Mega Metagross, Combee, Spiritomb, Vanilluxe, Klink, Klang, Klinklang, Zweilous, Hydreigon, Doublade, Binacle, Barbaracle, Zygarde, Zygarde (10%), Zygarde (Complete), Stakataka, Melmetal, Dipplin, Hydrapple, Falinks, Tandemaus, Maushold, Scovillain, Wugtrio, Sandy Shocks, Iron Jugulis
- Multiscale
If the user is damaged by a Move at full HP, that Move gets -1 Effectiveness.
- Found on: Magikarp, Gyarados, Mega Gyarados, Dragonite, Lugia, Feebas, Milotic, Gorebyss, Regidrago, Rayquaza, Mega Rayquaza, Archen, Archeops, Chi-Yu
- Multitype
The user’s Type matches any Plates/Z-Crystals it holds. (Can’t be nullified or replaced.)
- Found on: Eevee, Arceus
- Mummy
- +2 DEF
Attackers that hit the user with Contact Moves have their Ability changed to Mummy until they leave battle.
- Found on: Dusclops, Yamask, Cofagrigus, Tarountula, Spidops
- Mycelium Might
- +2 ATK, +2 SATK
The user’s Status Moves Always Go Last, but ignores others’ Abilities during the user’s turn.
- Found on: Toedscool, Toedscruel
- Natural Cure
Cure all of the user’s Status Problems when it leaves battle.
- Found on: Happiny, Chansey, Blissey, Staryu, Starmie, Dratini, Dragonair, Dragonite, Chikorita, Bayleef, Meganium, Corsola, Celebi, Budew, Roselia, Roserade, Swablu, Altaria, Gabite, Shaymin, Phantump, Trevenant, Comfey, Wimpod, Golisopod, Gossifleur, Pawmi, Pawmo, Pawmot
- Neuroforce
The user’s damaging Super-Effective moves get +5 damage.
- Found on: Mewtwo, Mega Mewtwo X, Mega Mewtwo Y, Elgyem, Beheeyem, Necrozma (Ultra), Iron Leaves, Iron Crown, Iron Boulder, Munkidori
- Neutralizing Gas
All characters ignore Abilities of other characters in Zone. When this Ability no longer applies, activate any Abilities that would have taken effect when their user entered battle, but were ignored.
- Found on: Koffing, Weezing, Galarian Weezing, Salazzle
- No Guard
The user’s Moves can’t miss, and Moves can’t miss hitting the user.
- Found on: Mega Pidgeot, Machop, Machoke, Machamp, Kleavor, Elekid, Electabuzz, Electivire, Pinsir, Mega Pinsir, Deoxys (Attack), Staraptor, Rampardos, Hisuian Lilligant, Karrablast, Golett, Golurk, Pancham, Pangoro, Honedge, Doublade, Lycanroc (Midnight), Lycanroc (Dusk), Barraskewda, Kubfu, Great Tusk
- Normalize
The user’s non-Normal Moves become Normal-Type and get +5 damage.
- Found on: Teddiursa, Ursaring, Skitty, Delcatty, Finizen
- Oblivious
- +1 SDEF
If the user becomes Infatuated, cure them. The user is immune to the Moves Captivate and Taunt, and the Abilities Intimidate, Unintimidate, Startle, Enthrall, and Chill.
- Found on: Slowpoke, Slowbro, Slowking, Exeggutor, Lickitung, Lickilicky, Smoochum, Jynx, Swinub, Piloswine, Mamoswine, Lotad, Lombre, Ludicolo, Illumise, Wailmer, Wailord, Numel, Barboach, Whiscash, Feebas, Spheal, Sealeo, Walrein, Pansage, Oricorio (Pa'u), Salandit, Salazzle, Bounsweet, Steenee, Oranguru, Dondozo
- Olympic
The user’s Boosts have no maximum cap.
- Found on: Sunkern
- Opportunist
If an opponent Boosts their Stats, the user seizes the opportunity to copy those Boosts.
- Found on: Espathra
- Orichalcum Pulse
The weather becomes Harsh Sunlight for 5 rounds. The ancient pulse thrumming through the user Boosts their ATK by +5 during harsh sunlight.
- Found on: Koraidon
- Overcoat
The user is immune to damage from Sandstorm, Moves with “Powder” or “Spore” in their name, and the Effect Spore Ability.
- Found on: Shellder, Cloyster, Pineco, Forretress, Seedot, Snorunt, Shelgon, Burmy, Wormadam (Plant), Wormadam (Sand), Wormadam (Trash), Sewaddle, Swadloon, Leavanny, Trubbish, Solosis, Duosion, Reuniclus, Escavalier, Shelmet, Vullaby, Mandibuzz, Enamorus (Therian), Hisuian Sliggoo, Hisuian Goodra, Dewpider, Mimikyu, Jangmo-o, Hakamo-o, Kommo-o, Cosmoem, Quaxly, Varoom, Revavroom, Ogerpon, Ogerpon (Wellspring), Ogerpon (Hearthflame), Ogerpon (Cornerstone)
- Overgrow
- +1 ATK, +1 SATK
If the user’s HP is 3 Ticks or less, their Grass Moves get +10 damage.
- Found on: Bulbasaur, Ivysaur, Venusaur, Chikorita, Bayleef, Meganium, Treecko, Grovyle, Sceptile, Turtwig, Grotle, Torterra, Snivy, Servine, Serperior, Pansage, Simisage, Chespin, Quilladin, Chesnaught, Rowlet, Dartrix, Decidueye, Hisuian Decidueye, Grookey, Thwackey, Rillaboom, Sprigatito, Floragato, Meowscarada
- Own Tempo
- +1 SDEF, +1 SPE
If the user becomes Confused, cure them. The user ignores Intimidate, Unintimidate, Startle, Enthrall, and Chill.
- Found on: Slowpoke, Slowbro, Slowking, Galarian Slowpoke, Galarian Slowbro, Galarian Slowking, Lickitung, Lickilicky, Hoothoot, Smeargle, Lotad, Lombre, Ludicolo, Slakoth, Slaking, Numel, Spoink, Grumpig, Spinda, Glameow, Purugly, Petilil, Lilligant, Espurr, Bergmite, Avalugg, Oricorio (Pa'u), Rockruff, Mudbray, Mudsdale, Xurkitree, Grookey, Thwackey, Rillaboom, Indeedee (♀), Quaxly, Quaxwell, Quaquaval, Tandemaus, Fidough, Tadbulb, Tinkatink, Tinkatuff, Tinkaton
- Paralyze Touch
The user’s Contact Moves inflict Paralysis on 15+. If a move already has a chance of Paralyzing, increase that chance’s Effect Rate by +6.
- Found on: Lickitung, Pawmot, Shroodle, Grafaiai
- Paranoia
While Burned, Poisoned, Paralyzed, Frozen, or Asleep, Boost the user’s SDEF by +10.
- Found on: Galarian Articuno, Gothita, Mandibuzz, Ting-Lu
- Parental Bond
The user’s single-target Moves hit twice, but the second hit gets -2 Effectiveness.
- Found on: Cubone, Mega Kangaskhan, Drakloak, Maushold
- Pastel Veil
Cure in-Zone allies of Poison when the user enters battle. The user and Allies in Zone can’t be Poisoned.
- Found on: Bellossom, Galarian Ponyta, Galarian Rapidash, Fidough, Dachsbun
- Patterned
The user’s wing pattern matches a terrain agreed on by the player and GM. Attackers that hit the user with a Contact Move must make a DC8 Save using that attack roll or are inflicted with the Secret Power secondary effect of the pattern’s terrain.
Each Rest, the user may learn the Move that Nature Power calls on the pattern’s terrain.
- Found on: Vivillon
- Perish Body
Attackers that hit the user with Contact Moves cause both them and the user to suffer the effect of Perish Song.
- Found on: Cursola, Frillish
- Petrificate
The user’s Normal Moves become Rock-Type and get +5 damage.
- Found on: Typhlosion, Magcargo, Lileep, Cradily, Conkeldurr, Archen, Archeops, Dracozolt, Arctozolt, Dracovish, Arctovish
- Pickpocket
- +3 SPE
After the user is hit by a Contact Move, it steals a Held Item from the attacker if it can hold it.
- Found on: Aipom, Ambipom, Sneasel, Weavile, Hisuian Sneasel, Seedot, Nuzleaf, Shiftry, Mothim, Karrablast, Binacle, Barbaracle, Cramorant, Impidimp, Morgrem, Grimmsnarl, Shroodle, Tinkatink, Tinkatuff, Tinkaton, Okidogi, Munkidori, Fezandipiti
- Pickup
- +2 SDEF
If another character consumes or drops an item (including via Fling or Natural Gift) and the user can hold that item, the user restores the item and picks it up. If multiple characters have Pickup, the highest SPE gets the item.
Once per day, roll d20 and see what you find.
- Found on: Meowth, Alolan Meowth, Galarian Meowth, Munchlax, Aipom, Ambipom, Teddiursa, Phanpy, Zigzagoon, Linoone, Pachirisu, Lillipup, Minccino, Bunnelby, Diggersby, Dedenne, Pumpkaboo, Gourgeist, Pikipek, Trumbeak, Tandemaus, Greavard, Gimmighoul, Gimmighoul (Roaming)
- Pixilate
The user’s Normal Moves become Fairy-Type and get +5 damage.
- Found on: Sylveon, Meganium, Snubbull, Granbull, Mega Gardevoir, Mega Altaria, Scatterbug, Spewpa, Vivillon, Iron Valiant
- Plus
- +2 SATK
Boost the user’s SATK by +10 for each ally with Plus or Minus in Zone.
- Found on: Magnemite, Magneton, Magnezone, Chinchou, Lanturn, Mareep, Flaaffy, Ampharos, Mega Ampharos, Plusle, Reuniclus, Klink, Klang, Klinklang, Dedenne, Oricorio (Pom-Pom)
- Poison Heal
- +5 HP
The user Heals 2 Ticks between rounds when Poisoned instead of losing HP.
- Found on: Slowpoke, Slowbro, Mega Slowbro, Slowking, Gliscor, Shroomish, Breloom
- Poison Point
- +2 DEF
Attackers that hit the user with a Contact Move must make a DC8 Save using that attack roll or get Poisoned.
- Found on: Kakuna, Nidoran♀, Nidorina, Nidoqueen, Nidoran♂, Nidorino, Nidoking, Seadra, Paldean Wooper, Clodsire, Qwilfish, Hisuian Qwilfish, Overqwil, Wurmple, Budew, Roselia, Roserade, Venipede, Whirlipede, Scolipede, Skrelp, Dragalge, Mareanie, Toxapex, Toxel, Toxtricity
- Poison Puppeteer
Targets Poisoned by the user’s Moves also become Confused.
- Found on: Galarian Slowking, Pecharunt
- Poison Touch
- +2 ATK
The user’s Contact Moves inflict Poison on 15+. If a move already has a chance of Poisoning, increase that chance’s Effect Rate by +6.
- Found on: Weedle, Tentacool, Tentacruel, Grimer, Muk, Alolan Grimer, Alolan Muk, Gastly, Haunter, Gengar, Mega Gengar, Sneasler, Cascoon, Skorupi, Croagunk, Toxicroak, Seismitoad, Skrelp, Dragalge, Naganadel, Grafaiai, Toedscool, Toedscruel
- Polar Vortex
The user is Immune to Ice. When the user is hit by a Ice Move, ignore its effects and Boost their SATK by +5. Ice Moves redirect to the user and can’t miss.
- Found on: Articuno
- Poltergeize
The user’s Normal Moves become Ghost-Type and get +5 damage.
- Found on: Ninetales, Rotom, Golett, Golurk, Polteageist
- Power Construct
If Zygarde’s HP falls below 50% during an encounter, it changes into Complete Form until the end of the encounter.
- Found on: Zygarde, Zygarde (10%), Zygarde (Complete)
- Power Leech
The user’s Draining Moves get +7 damage.
- Found on: Golbat, Tangela, Treecko, Budew, Shelmet, Foongus, Amoonguss, Phantump, Trevenant, Yveltal, Morelull, Shiinotic, Buzzwole, Toedscruel, Brute Bonnet
- Power of Alchemy
When an ally Faints, the user copies and activates that ally’s Starting Ability, except for Wonder Guard, Stance Change, Zen Mode, Multitype, RKS System, Imposter or Flower Gift.
- Found on: Alolan Grimer, Alolan Muk, Alcremie
- Power Spot
The user’s Allies in Zone get +5 damage for their damaging Moves.
- Found on: Stonjourner, Eternatus, Eternatus (Eternamax)
- Prankster
The user’s Status Moves get Priority, but Dark-Types are now immune to them. Prankster doesn’t change Delayed Moves.
- Found on: Clefairy, Hoppip, Murkrow, Seedot, Nuzleaf, Shiftry, Shroomish, Sableye, Mega Sableye, Volbeat, Illumise, Castform, Mega Banette, Deoxys (Speed), Glameow, Riolu, Croagunk, Purrloin, Liepard, Cottonee, Whimsicott, Tornadus, Thundurus, Pancham, Meowstic (♂), Klefki, Hoopa, Impidimp, Morgrem, Grimmsnarl, Shroodle, Grafaiai, Capsakid, Scovillain
- Prelude
The user’s Sonic Moves get Priority.
- Found on: Igglybuff, Jigglypuff, Wigglytuff, Kricketot, Kricketune
- Pressure
Foes’ Moves that target the user have their AP cost go up by +1.
- Found on: Aerodactyl, Articuno, Zapdos, Moltres, Mewtwo, Weavile, Sneasler, Raikou, Entei, Suicune, Lugia, Ho-Oh, Wailmer, Wailord, Dusclops, Dusknoir, Absol, Deoxys, Deoxys (Attack), Deoxys (Defense), Deoxys (Speed), Vespiquen, Spiritomb, Dialga, Dialga (Origin), Palkia, Palkia (Origin), Giratina, Sigilyph, Pawniard, Bisharp, Kingambit, Hydreigon, Kyurem, Oricorio (Sensu), Corviknight, Eternatus, Eternatus (Eternamax)
- Pride
While Burned, Poisoned, Paralyzed, Frozen, or Asleep, Boost the user’s SATK by +10.
- Found on: Vulpix, Ninetales, Alolan Vulpix, Alolan Ninetales, Alolan Persian, Galarian Moltres, Swellow, Piplup, Purugly, Swanna, Reshiram, Dartrix
- Primordial Sea
The weather becomes Heavy Rain while the user is on the field. Only Desolate Land and Delta Stream can override Heavy Rain. (Damaging Water Moves get +10 damage, and Fire Moves automatically fail.)
- Found on: Relicanth, Primal Kyogre
- Prism Armor
- +2 SDEF
The user subtracts their Level from damage from incoming Super-Effective Moves.
- Found on: Starmie, Glaceon, Ho-Oh, Regice, Cryogonal, Necrozma, Necrozma (Dusk Mane), Necrozma (Dawn Wings), Necrozma (Ultra), Snom, Frosmoth, Glastrier
- Propeller Tail
- +2 ATK, +2 SPE
The user’s Moves cannot be redirected from their chosen target. (Including Ally Switch.)
- Found on: Dunsparce, Dudunsparce, Buizel, Floatzel, Arrokuda, Barraskewda
- Protean
- +1 SATK
Before the user uses a Move, change their Type to the Move’s Type (no secondary Type.)
- Found on: Eevee, Mew, Kecleon, Arceus, Froakie, Frogadier, Greninja, Sprigatito, Floragato, Meowscarada
- Protosynthesis
Boosts the user’s currently-highest Stat by +5 during Harsh Sunlight or if the user holds Booster Energy. (The Booster Energy isn’t used up if the sunlight is harsh.)
- Found on: Great Tusk, Slither Wing, Brute Bonnet, Sandy Shocks, Scream Tail, Flutter Mane, Roaring Moon, Raging Bolt, Gouging Fire, Walking Wake
- Psychic Reservoir
The user is Immune to Psychic. When the user is hit by an Psychic Move, ignore its effects and Boost their SATK by +5. Psychic Moves redirect to the user and can’t miss.
- Found on: Galarian Articuno, Tapu Lele
- Psychic Surge
When the user enters battle, create Psychic Terrain for 5 turns. (Characters standing on Psychic Terrain are immune to Priority and damaging Psychic Moves get +5 damage.)
- Found on: Kadabra, Stantler, Elgyem, Tapu Lele, Indeedee (♂), Indeedee (♀)
- Pugilize
The user’s Normal Moves become Fighting-Type and get +5 damage.
- Found on: Marowak, Paldean Tauros
- Punk Rock
The user’s Sonic Moves get +5 damage and Sonic Moves get -1 Effectiveness against the user.
- Found on: Yanmega, Whismur, Loudred, Exploud, Kricketune, Chatot, Roggenrola, Tympole, Palpitoad, Seismitoad, Meloetta, Noivern, Primarina, Trumbeak, Kommo-o, Toxtricity, Skeledirge, Scream Tail
- Pure Power
The user gets an Intensity bonus equal to their Level.
- Found on: Meditite, Medicham, Mega Medicham
- Purifying Salt
Ghost Moves get -1 Effectiveness against the user, and they are immune to persistent Status Problems.
- Found on: Cofagrigus, Nacli, Naclstack, Garganacl
- Quark Drive
Boosts the user’s currently-highest Stat by +5 during Electric Terrain or if the user holds Booster Energy. (The Booster Energy isn’t used up if the terrain is electric.)
- Found on: Iron Treads, Iron Moth, Iron Hands, Iron Jugulis, Iron Thorns, Iron Bundle, Iron Valiant, Iron Leaves, Iron Crown, Iron Boulder
- Queenly Majesty
- +1 ATK, +1 SATK
Foes’ Priority Moves fail when targeting the user or Allies in Zone.
- Found on: Nidoqueen, Vespiquen, Tsareena, Pheromosa
- Quick Draw
On attack rolls of 15+, the user goes first. Moves with higher Priority still go first.
- Found on: Galarian Slowbro, Mantine
- Quick Feet
While Poisoned, Burned, Paralyzed, Frozen, or Asleep, Boost the user’s SPE by +10. The user does not lose SPE from Paralysis.
- Found on: Hitmonchan, Jolteon, Granbull, Teddiursa, Ursaring, Treecko, Grovyle, Sceptile, Mega Sceptile, Poochyena, Mightyena, Zigzagoon, Linoone, Galarian Zigzagoon, Galarian Linoone, Shroomish, Venipede, Whirlipede, Scolipede, Komala, Nickit, Thievul, Toedscool
- Rain Dish
In Rain, the user heals 1 Tick between rounds.
- Found on: Squirtle, Wartortle, Blastoise, Mega Blastoise, Tentacool, Tentacruel, Lanturn, Silcoon, Lotad, Lombre, Ludicolo, Wingull, Pelipper, Surskit, Kyogre, Primal Kyogre, Croagunk, Toxicroak, Carnivine, Manaphy, Phione, Dewpider, Araquanid, Morelull, Shiinotic
- Rattled
- +1 SDEF, +3 SPE
If the user is Intimidated, Startled, or hit by a Bug, Dark, or Ghost Move: Boost their SPE by +5.
- Found on: Alolan Meowth, Alolan Persian, Magikarp, Ledyba, Natu, Bonsly, Sudowoodo, Dunsparce, Dudunsparce, Snubbull, Granbull, Poochyena, Whismur, Duskull, Clamperl, Basculin (White Stripe), Cubchoo, Yamper, Toxel, Wiglett, Wugtrio, Greavard, Houndstone, Gimmighoul
- Receiver
When an ally faints in battle, the user copies and activates that ally’s Starting Ability, except for Wonder Guard, Stance Change, Zen Mode, Multitype, RKS System, Imposter, or Flower Gift.
- Found on: Smeargle, Passimian
- Reckless
Jump Kick, High Jump Kick, Axe Kick, Supercell Slam, and Recoil Moves get +7 damage.
- Found on: Hitmonlee, Rhyhorn, Rhydon, Rhyperior, Pineco, Obstagoon, Bagon, Beldum, Starly, Staravia, Staraptor, Cranidos, Rampardos, Emboar, Mienfoo, Mienshao, Bouffalant, Incineroar
- Refrigerate
The user’s Normal Moves become Ice-Type and get +5 damage.
- Found on: Mega Glalie, Rotom (Frost), Galarian Darumaka, Amaura, Aurorus
- Regal Challenge
When the user enters battle, all foes vote to Defy or Defer. Defy: Boost the user’s ATK and SATK by +5. Defer: Drop all foes’ ATK and SATK by -5.
- Found on: Nidoking, Alolan Meowth, Kingdra, Seaking, Empoleon, Arceus, Serperior, Cobalion, Reshiram, Zekrom, Tyrantrum, Palossand, Zacian, Zacian (Crowned Sword), Zamazenta, Zamazenta (Crowned Shield), Calyrex, Espathra
- Regenerator
The user heals 3 Ticks when it returns to its Poké Ball.
- Found on: Slowpoke, Slowbro, Mega Slowbro, Slowking, Galarian Slowpoke, Galarian Slowbro, Galarian Slowking, Krabby, Tangela, Tangrowth, Staryu, Starmie, Vaporeon, Corsola, Ho-Oh, Swablu, Zangoose, Luvdisc, Alomomola, Deoxys, Wormadam (Plant), Audino, Solosis, Duosion, Reuniclus, Foongus, Amoonguss, Mienfoo, Mienshao, Tornadus (Therian), Bergmite, Xerneas, Wishiwashi, Mareanie, Toxapex, Morelull, Minior (Core), Gossifleur, Eldegoss, Hydrapple, Clobbopus, Klawf, Orthworm, Veluza, Cyclizar
- Retribution
When a foe KOs an ally, Boost the user’s ATK by +5.
- Found on: Scyther, Scizor, Mega Scizor, Kleavor, Gallade, Mega Gallade, Oshawott, Dewott, Samurott, Hisuian Samurott, Pangoro, Hisuian Goodra, Palafin (Hero)
- Ripen
Double the effects of Berries the user consumes.
- Found on: Shuckle, Simisear, Applin, Flapple, Appletun, Dipplin, Calyrex, Lechonk
- Rivalry
The user’s damaging Moves that target others of the same gender get +5 damage.
- Found on: Nidoran♀, Nidorina, Nidoqueen, Nidoran♂, Nidorino, Nidoking, Beautifly, Shinx, Luxio, Luxray, Pidove, Tranquill, Unfezant, Axew, Fraxure, Haxorus, Litleo, Pyroar
- RKS System
The user’s Type matches the Type Memories it holds.
- Found on: Porygon, Silvally
- Rock Head
- +2 DEF
The user ignores recoil damage.
- Found on: Hisuian Growlithe, Hisuian Arcanine, Geodude, Graveler, Golem, Onix, Steelix, Cubone, Marowak, Alolan Marowak, Rhyhorn, Rhydon, Rhyperior, Aerodactyl, Bonsly, Sudowoodo, Aron, Lairon, Aggron, Relicanth, Bagon, Shelgon, Turtwig, Grotle, Torterra, Cranidos, Tyrantrum, Diancie, Mega Diancie, Houndstone
- Rocky Payload
The user gets STAB for Rock Moves and can benefit from Rock Expert features.
- Found on: Regirock, Carkol, Bombirdier
- Rough Skin
- +2 DEF
Attackers that hit the user with Contact Moves lose 2 Ticks.
- Found on: Sandslash, Graveler, Seadra, Corsola, Carvanha, Sharpedo, Cacnea, Cacturne, Gible, Gabite, Garchomp, Mega Garchomp, Druddigon, Chespin, Quilladin, Chesnaught, Turtonator
- Rowdy
The user’s Allies in Zone get +5 damage for their Physical Moves.
- Found on: Vigoroth, Plusle, Scraggy
- Run Away
- +4 SPE
The user can’t be Trapped and their escape attempts cannot be contested.
- Found on: Caterpie, Weedle, Rattata, Raticate, Oddish, Venonat, Ponyta, Rapidash, Galarian Ponyta, Galarian Rapidash, Doduo, Dodrio, Happiny, Chansey, Blissey, Horsea, Eevee, Sentret, Furret, Aipom, Dunsparce, Dudunsparce, Snubbull, Poochyena, Wurmple, Nincada, Kricketot, Pachirisu, Buizel, Buneary, Patrat, Lillipup, Basculin (White Stripe), Zorua, Deerling, Bounsweet, Wimpod, Nickit, Thievul, Wooloo, Nymble, Tandemaus, Masschiff, Gimmighoul (Roaming), Ting-Lu, Ogerpon
- Sand Force
- +2 ATK, +2 SATK
The user’s damaging Ground, Rock, and Steel Moves get +5 damage in Sandstorms, and the user ignores Sandstorm damage.
- Found on: Diglett, Dugtrio, Alolan Diglett, Alolan Dugtrio, Mega Steelix, Nosepass, Probopass, Wormadam (Sand), Shellos, Gastrodon, Mega Garchomp, Hippopotas, Hippowdon, Roggenrola, Boldore, Gigalith, Drilbur, Excadrill, Krokorok, Landorus, Sandygast, Silicobra, Sandaconda
- Sand Rush
- +2 SPE
The user’s SPE Boosts by +15 while in Sandstorms, and the user takes no damage from Sandstorms.
- Found on: Sandshrew, Sandslash, Doduo, Lairon, Gible, Gabite, Garchomp, Mega Garchomp, Herdier, Stoutland, Drilbur, Excadrill, Krookodile, Lycanroc (Midday), Dracozolt, Dracovish, Bramblin, Brambleghast, Houndstone
- Sand Spit
When the user is hit by a Physical or Special Move, change the weather to Sandstorm for 5 rounds.
- Found on: Silicobra, Sandaconda
- Sand Stream
When the user enters battle, change the Weather to Sandstorm for 5 rounds.
- Found on: Tyranitar, Mega Tyranitar, Hippopotas, Hippowdon, Gigalith
- Sand Veil
- +2 SDEF
The user gets +4 Evasion in a Sandstorm, and the user ignores Sandstorm damage.
- Found on: Sandshrew, Sandslash, Diglett, Dugtrio, Alolan Diglett, Alolan Dugtrio, Hisuian Arcanine, Geodude, Graveler, Golem, Gligar, Gliscor, Phanpy, Donphan, Larvitar, Vibrava, Cacnea, Cacturne, Baltoy, Claydol, Gible, Gabite, Garchomp, Hippopotas, Sandile, Stunfisk, Helioptile, Heliolisk, Sandygast, Palossand, Silicobra, Sandaconda, Wiglett, Wugtrio, Orthworm
- Sap Sipper
The user is Immune to Grass. If a Grass Move hits the user, ignore its effects and Boost their ATK by +5.
- Found on: Mareep, Flaaffy, Ampharos, Mega Ampharos, Azurill, Marill, Azumarill, Girafarig, Farigiraf, Stantler, Wyrdeer, Miltank, Slakoth, Vigoroth, Slaking, Nincada, Ninjask, Blitzle, Zebstrika, Deerling, Sawsbuck, Bouffalant, Bunnelby, Diggersby, Skiddo, Gogoat, Goomy, Sliggoo, Goodra, Hisuian Sliggoo, Hisuian Goodra, Mudbray, Komala, Drampa, Tapu Bulu, Naclstack
- Saturate
The user’s Normal Moves become Water-Type and get +5 damage.
- Found on: Paldean Tauros (Aqua Breed), Qwilfish, Walrein, Rotom (Wash), Goodra
- Schooling
At level 4 or higher, Wishiwashi changes to School Form while its HP is above 3 Ticks.
- Found on: Wishiwashi, Wishiwashi (School)
- Scrappy
- +2 ATK
Ghost-Types are not Immune to the user’s Normal or Fighting Moves, and the user ignores Intimidate, Unintimidate, Startle, Enthrall, and Chill.
- Found on: Galarian Farfetch'd, Sirfetch'd, Kangaskhan, Miltank, Blaziken, Mega Blaziken, Taillow, Swellow, Loudred, Exploud, Monferno, Mega Lopunny, Herdier, Stoutland, Rufflet, Braviary, Pancham, Pangoro, Hisuian Decidueye, Flamigo, Scream Tail
- Screen Cleaner
Remove the effects of Reflect, Light Screen, and Aurora Veil when the user enters battle.
- Found on: Galarian Mr. Mime, Mr. Rime, Minccino, Cinccino
- Screen Saver
Light Screen, Reflect, and Aurora Veil all use the same Move Slot.
- Found on: Mr. Mime, Ledyba, Ledian, Dottler
- Seed Sower
When the user is hit by a Physical or Special Move, change the terrain to Grassy for 5 rounds.
- Found on: Skwovet, Greedent, Arboliva
- Serene Grace
Double the Effect Rate of the user’s Moves.
- Found on: Happiny, Chansey, Blissey, Dragonair, Hisuian Typhlosion, Togepi, Togetic, Togekiss, Aipom, Dunsparce, Dudunsparce, Raikou, Entei, Suicune, Celebi, Altaria, Mega Altaria, Jirachi, Cresselia, Shaymin (Sky), Basculin (White Stripe), Deerling, Sawsbuck, Meloetta, Meloetta (Pirouette), Delphox, Popplio, Brionne, Primarina, Drampa, Spectrier, Rabsca
- Shadow Shield
If a Move damages the user at full HP, it gets -1 Effectiveness. This ability is unaffected by Mold Breaker.
- Found on: Galarian Corsola, Cursola, Sableye, Mega Sableye, Darkrai, Lunala, Necrozma (Dawn Wings), Spectrier
- Shadow Tag
Foes in the user’s Zone are Trapped unless they also have Shadow Tag.
- Found on: Mega Gengar, Wynaut, Wobbuffet, Giratina, Gothita, Gothorita, Gothitelle, Litwick, Lampent, Chandelure
- Sharpness
Moves with with “sword”, “razor”, “blade”, “slash”, “cutter”, or “cleave” in the name, Aerial Ace, Cut, Dual Chop, X-Scissor, Cross Poison, Stone Axe, Ceaseless Edge, and Population Bomb get +7 damage.
- Found on: Galarian Rapidash, Farfetch'd, Galarian Farfetch'd, Sirfetch'd, Scyther, Kleavor, Sneasel, Weavile, Hisuian Sneasel, Sneasler, Sceptile, Mega Sceptile, Gallade, Hisuian Samurott, Leavanny, Axew, Fraxure, Haxorus, Honedge, Doublade, Aegislash, Kartana, Ceruledge, Veluza
- Shed Skin
- +2 DEF, +2 SDEF
Between rounds, before taking damage from Status Problems, make a DC14 Save to cure the user of a Status Problem of your choice.
- Found on: Metapod, Kakuna, Ekans, Arbok, Dratini, Dragonair, Pupitar, Silcoon, Cascoon, Seviper, Corphish, Kricketot, Burmy, Snivy, Servine, Serperior, Scraggy, Scrafty, Karrablast, Spewpa, Silicobra, Sandaconda, Rellor, Cyclizar
- Sheer Force
Damaging Moves with effects get +5 damage, but their effects never happen.
- Found on: Nidoqueen, Nidoking, Machoke, Galarian Farfetch'd, Steelix, Mega Steelix, Krabby, Kingler, Kleavor, Magmortar, Tauros, Paldean Tauros, Paldean Tauros (Blaze Breed), Paldean Tauros (Aqua Breed), Totodile, Croconaw, Feraligatr, Ambipom, Mamoswine, Mudkip, Marshtomp, Swampert, Mega Swampert, Makuhita, Hariyama, Mawile, Mega Mawile, Mega Camerupt, Trapinch, Vibrava, Flygon, Cranidos, Rampardos, Timburr, Gurdurr, Conkeldurr, Darmanitan, Darmanitan (Zen), Druddigon, Kingambit, Rufflet, Braviary, Hisuian Braviary, Deino, Terrakion, Landorus, Chesnaught, Clawitzer, Hisuian Avalugg, Zygarde (Complete), Toucannon, Drednaw, Cufant, Copperajah, Zacian, Zacian (Crowned Sword), Glastrier, Cetoddle, Cetitan, Raging Bolt, Gouging Fire, Walking Wake
- Shell Armor
- +1 DEF, +2 SDEF
A protective shell deflects the user’s received Critical Hits into normal hits.
- Found on: Squirtle, Wartortle, Blastoise, Mega Blastoise, Metapod, Mega Slowbro, Shellder, Cloyster, Krabby, Kingler, Lapras, Omanyte, Omastar, Forretress, Shuckle, Torkoal, Corphish, Crawdaunt, Clamperl, Turtwig, Grotle, Torterra, Oshawott, Dewott, Samurott, Dwebble, Crustle, Tirtouga, Carracosta, Escavalier, Shelmet, Clauncher, Clawitzer, Hisuian Sliggoo, Hisuian Goodra, Charjabug, Crabrawler, Turtonator, Tapu Fini, Chewtle, Drednaw, Klawf, Gimmighoul, Pecharunt, Terapagos, Terapagos (Terastal), Terapagos (Stellar)
- Shield Dust
The user is immune to the additional effects of damaging Moves.
- Found on: Caterpie, Weedle, Venomoth, Wurmple, Dustox, Surskit, Masquerain, Dwebble, Scatterbug, Vivillon, Cutiefly, Ribombee, Tapu Lele, Cosmog, Snom, Frosmoth
- Shields Down
When Minior is above 50% HP, it is in Meteor Form and can’t have Status Problems. Otherwise, Minior becomes Core Form.
- Found on: Minior, Minior (Core)
- Simple
The user’s Stats are doubly affected by Boosts and Drops. (The cap remains the same.)
- Found on: Slowpoke, Magikarp, Ditto, Quagsire, Dunsparce, Swinub, Phanpy, Numel, Bidoof, Bibarel, Woobat, Swoobat, Inkay, Marshadow
- Skill Link
Triple Axel, Triple Kick, Double Strike and Multi-Strike Moves always gain maximum bonus damage.
- Found on: Shellder, Cloyster, Aipom, Ambipom, Mega Heracross, Minccino, Cinccino, Mienfoo, Pikipek, Trumbeak, Toucannon, Mareanie
- Slow Start
- +4 DEF, +4 SDEF
For 3 rounds after entering battle, halve the user’s ATK and SPE.
- Found on: Regigigas, Varoom
- Slush Rush
- +2 SPE
The user’s SPE Boosts by +15 while in a snowstorm.
- Found on: Alolan Sandshrew, Alolan Sandslash, Glaceon, Shinx, Luxio, Luxray, Snover, Galarian Darmanitan, Cubchoo, Beartic, Crabominable, Arctozolt, Arctovish, Cetitan, Iron Bundle
- Sniper
When the user inflicts a Critical Hit, the bonus damage is +30 instead of +20.
- Found on: Beedrill, Mega Beedrill, Spearow, Fearow, Farfetch'd, Horsea, Seadra, Kingdra, Spinarak, Ariados, Murkrow, Honchkrow, Gligar, Remoraid, Octillery, Seviper, Skorupi, Drapion, Drilbur, Excadrill, Throh, Frogadier, Binacle, Barbaracle, Clauncher, Hoopa (Unbound), Rowlet, Dartrix, Decidueye, Hisuian Decidueye, Sobble, Drizzile, Inteleon
- Snow Cloak
The user gets +4 Evasion in a snowstorm.
- Found on: Alolan Sandshrew, Alolan Sandslash, Alolan Vulpix, Alolan Ninetales, Dewgong, Glaceon, Articuno, Swinub, Piloswine, Mamoswine, Froslass, Stoutland, Hisuian Zorua, Hisuian Zoroark, Vanillite, Vanillish, Cubchoo, Beartic, Cetoddle
- Snow Warning
When the user enters battle, the weather becomes a snowstorm for 5 rounds.
- Found on: Alolan Vulpix, Alolan Ninetales, Articuno, Snover, Abomasnow, Mega Abomasnow, Vanillish, Vanilluxe, Amaura, Aurorus
- Solar Power
- +2 SATK
In Harsh Sunlight, Boost the user’s SATK by +10 and lose 1 Tick between rounds.
- Found on: Charmander, Charmeleon, Charizard, Mega Charizard X, Mega Charizard Y, Hisuian Voltorb, Hisuian Electrode, Espeon, Sunkern, Sunflora, Mega Houndoom, Solrock, Tropius, Groudon, Primal Groudon, Cherubi, Cherrim, Finneon, Gigalith, Helioptile, Heliolisk, Cutiefly, Ribombee, Solgaleo, Capsakid
- Solid Rock
- +2 DEF
The user subtracts their Level from damage from incoming Super-Effective Moves.
- Found on: Onix, Rhyperior, Bonsly, Sudowoodo, Corsola, Galarian Corsola, Camerupt, Relicanth, Regirock, Torterra, Bastiodon, Roggenrola, Boldore, Gigalith, Dwebble, Crustle, Tirtouga, Carracosta, Druddigon, Carbink, Stonjourner, Ogerpon (Cornerstone)
- Soul-Heart
When a Pokémon on the field faints, Boost the user’s SATK by +5.
- Found on: Chimecho, Magearna, Palafin
- Soundproof
The user is Immune to Sonic Moves.
- Found on: Voltorb, Electrode, Hisuian Voltorb, Hisuian Electrode, Mime Jr., Mr. Mime, Whismur, Loudred, Exploud, Shieldon, Bastiodon, Snover, Abomasnow, Mega Abomasnow, Pansear, Bouffalant, Meloetta, Meloetta (Pirouette), Noibat, Noivern, Type: Null, Jangmo-o, Hakamo-o, Kommo-o
- Space Shifter
When an X-Item is used on Deoxys, change its form:
- X-Attack/X-Sp. Attack: Attack Form
- X-Defense/X-Sp. Defense: Defense Form
- X-Speed: Speed Form
- Guard Spec.: Regular Form
- Found on: Deoxys, Deoxys (Attack), Deoxys (Defense), Deoxys (Speed)
- Speed Boost
Boost the user’s SPE by +5 between rounds.
- Found on: Pidgeot, Mega Pidgeot, Arcanine, Jolteon, Yanma, Yanmega, Torchic, Combusken, Blaziken, Mega Blaziken, Mega Blaziken, Ninjask, Carvanha, Sharpedo, Mega Sharpedo, Latias, Mega Latias, Latios, Mega Latios, Venipede, Whirlipede, Scolipede, Fletchinder, Vikavolt, Flittle, Espathra
- Stakeout
The user’s Moves that target foes that switched in this round get +1 Effectiveness. (Includes switch-ins replacing KOs.)
- Found on: Meowth, Persian, Alolan Meowth, Alolan Persian, Galarian Meowth, Perrserker, Victreebel, Pineco, Forretress, Trapinch, Cacturne, Lileep, Mothim, Carnivine, Foongus, Stunfisk, Galarian Stunfisk, Vullaby, Mandibuzz, Skrelp, Yungoos, Gumshoos, Drizzile, Nickit, Thievul, Tarountula, Spidops, Masschiff, Mabosstiff
- Stall
- +4 DEF, +4 SDEF
The user’s turn happens after other characters without Stall.
- Found on: Sableye, Enamorus (Therian)
- Stalwart
- +2 DEF, +2 SDEF
The user’s Moves cannot be redirected from their chosen target. (Including Ally Switch.)
- Found on: Linoone, Duraludon, Archaludon
- Stamina
When a Move damages the user, Boost its DEF by +5.
- Found on: Ponyta, Rapidash, Galarian Ponyta, Galarian Rapidash, Galarian Zapdos, Tepig, Pignite, Emboar, Blitzle, Zebstrika, Timburr, Gurdurr, Conkeldurr, Gogoat, Mudbray, Mudsdale, Grapploct, Cufant, Archaludon, Koraidon
- Stance Change
Before the user uses a damaging Move, swap their ATK⇄DEF and SATK⇄SDEF until they use King’s Shield or leave battle.
- Found on: Aegislash
- Startle
When the user enters battle, Drop all foes’ SATK by -5.
- Found on: Ekans, Zubat, Golbat, Crobat, Aerodactyl, Mega Aerodactyl, Misdreavus, Mismagius, Gligar, Gliscor, Lombre, Masquerain, Exploud, Wailmer, Wailord, Latios, Mega Latios, Starly, Bruxish, Zeraora, Flutter Mane
- Static
Attackers that hit the user with a Contact Move must make a DC8 Save using that attack roll or get Paralyzed.
- Found on: Pichu, Pikachu, Raichu, Alolan Geodude, Voltorb, Electrode, Hisuian Voltorb, Hisuian Electrode, Elekid, Electabuzz, Zapdos, Mareep, Flaaffy, Ampharos, Electrike, Manectric, Emolga, Stunfisk, Zeraora, Toxel, Dracozolt, Arctozolt, Pawmi, Tadbulb, Bellibolt
- Steadfast
- +2 DEF, +2 SDEF
When the user Flinches, Boost their SPE by +5.
- Found on: Machop, Machoke, Machamp, Galarian Farfetch'd, Sirfetch'd, Tyrogue, Hitmontop, Scyther, Mega Mewtwo X, Gallade, Riolu, Lucario, Rockruff, Lycanroc (Midday), Lycanroc (Dusk), Dubwool
- Steam Engine
When the user is hit by a Water or Fire Move, Boost their SPE by +20.
- Found on: Torkoal, Volcanion, Rolycoly, Carkol, Coalossal
- Steel Toe
The user’s Moves with “Kick” or “Stomp” in their name and Triple Axel get +7 damage.
- Found on: Ponyta, Hitmonlee, Galarian Zapdos, Combusken, Lopunny, Mega Lopunny, Tsareena, Cinderace, Nymble, Lokix, Sandy Shocks, Ogerpon, Ogerpon (Wellspring), Ogerpon (Hearthflame), Ogerpon (Cornerstone)
- Steelworker
The user gets STAB for Steel Moves and can benefit from Steel Expert features.
- Found on: Registeel, Shelmet, Haxorus, Heatmor, Dhelmise, Tinkatink, Tinkatuff, Tinkaton
- Steely Spirit
The user and Allies in Zone get +5 damage on damaging Steel Moves.
- Found on: Perrserker, Iron Crown
- Stench
The user Flinches targets on 19+. If a Move already has a chance to Flinch, increase that Effect Rate by +2.
- Found on: Caterpie, Gloom, Grimer, Muk, Haunter, Koffing, Weezing, Stunky, Skuntank, Trubbish, Garbodor
- Sticky Hold
- +2 DEF, +2 SDEF
The user’s held items can’t be stolen, switched, destroyed, or dropped.
- Found on: Grimer, Muk, Omanyte, Silcoon, Cascoon, Gulpin, Swalot, Shellos, Gastrodon, Trubbish, Accelgor, Dipplin, Hydrapple
- Storm Drain
The user is Immune to Water. When the user is hit by a Water Move, ignore its effects and Boost their SATK by +5. Water Moves redirect to the user and can’t miss.
- Found on: Lileep, Cradily, Shellos, Gastrodon, Finneon, Lumineon, Maractus, Stunfisk, Tapu Fini, Pincurchin, Nacli, Naclstack, Garganacl, Tatsugiri
- Strategist
The user’s Status Moves cost 2 less AP.
- Found on: Amoonguss, Meowstic (♂), Pyukumuku, Corvisquire, Blipbug, Dottler, Orbeetle, Spidops, Arboliva, Tatsugiri, Pecharunt
- Strong Jaw
- +2 ATK
Moves with “Fang” or “Bite” in their name, Crunch, Egg Tooth, Fishious Rend, and Jaw Lock get +7 damage.
- Found on: Raticate, Nidoran♀, Nidorina, Nidoqueen, Aerodactyl, Mega Aerodactyl, Totodile, Croconaw, Feraligatr, Granbull, Poochyena, Mightyena, Mawile, Mega Mawile, Carvanha, Sharpedo, Mega Sharpedo, Mega Sharpedo, Huntail, Regidrago, Bidoof, Bibarel, Garchomp, Mega Garchomp, Hippopotas, Hippowdon, Carnivine, Sandile, Krokorok, Krookodile, Zweilous, Tyrunt, Tyrantrum, Hisuian Avalugg, Zygarde (10%), Yungoos, Gumshoos, Grubbin, Bruxish, Guzzlord, Chewtle, Drednaw, Boltund, Arrokuda, Barraskewda, Dracovish, Arctovish, Masschiff, Shroodle, Chien-Pao
- Sturdy
- +2 DEF
The user is immune to OHKO Moves. If damage would KO the user from full HP, instead set their HP to 1.
- Found on: Metapod, Kakuna, Sandshrew, Geodude, Graveler, Golem, Alolan Geodude, Alolan Graveler, Alolan Golem, Magnemite, Magneton, Magnezone, Onix, Steelix, Bonsly, Sudowoodo, Pineco, Forretress, Shuckle, Skarmory, Donphan, Pupitar, Makuhita, Hariyama, Nosepass, Probopass, Aron, Lairon, Aggron, Torkoal, Armaldo, Relicanth, Regirock, Shieldon, Bastiodon, Roggenrola, Boldore, Gigalith, Sawk, Whirlipede, Dwebble, Crustle, Tirtouga, Carracosta, Quilladin, Aegislash, Tyrunt, Carbink, Bergmite, Avalugg, Hisuian Avalugg, Diancie, Mega Diancie, Steenee, Turtonator, Togedemaru, Cosmoem, Stakataka, Coalossal, Stonjourner, Archaludon, Nacli, Naclstack, Garganacl, Great Tusk, Iron Treads, Iron Hands, Ogerpon (Cornerstone)
- Suction Cups
- +3 DEF
The user can’t be forced to flee or switch out.
- Found on: Octillery, Lileep, Cradily, Inkay, Malamar, Binacle, Clobbopus, Grapploct
- Sun Blanket
In Harsh Sunlight, Fire has -1 Effectiveness against the user, they get +5 DEF +5 SDEF, and they heal a Tick between rounds.
- Found on: Leafeon, Skiploom, Sunkern, Sunflora, Groudon, Primal Groudon, Cherubi, Cherrim, Larvesta, Helioptile, Heliolisk, Grookey, Smoliv, Dolliv, Arboliva, Slither Wing, Brute Bonnet
- Super Luck
The user’s Moves are Critical Hits on 18+. If a Move already has a Crit Rate, add +2 to it.
- Found on: Meowth, Persian, Togepi, Togetic, Togekiss, Murkrow, Honchkrow, Zangoose, Absol, Absol, Mega Absol, Pidove, Tranquill, Unfezant, Kartana, Milcery
- Supersweet Syrup
The first time the user enters battle, their sickly-sweet scent Drops all in-Zone foes’ Evasion by -1.
- Found on: Surskit, Dipplin, Hydrapple
- Supreme Overlord
When the user enters battle, Boost their ATK and SATK each by +3 for every ally that Fainted this battle.
- Found on: Kingambit
- Surge Surfer
- +2 SPE
The user’s SPE Boosts by +15 while in Electric Terrain (even with Levitate).
- Found on: Alolan Raichu, Gholdengo
- Swarm
- +1 ATK, +1 SATK
The user’s damaging Bug Moves get +10 damage when at 3 Ticks or less of HP.
- Found on: Beedrill, Paras, Scyther, Scizor, Kleavor, Ledyba, Ledian, Spinarak, Ariados, Heracross, Beautifly, Volbeat, Kricketune, Mothim, Combee, Vespiquen, Sewaddle, Leavanny, Venipede, Whirlipede, Scolipede, Karrablast, Escavalier, Joltik, Galvantula, Durant, Larvesta, Volcarona, Grubbin, Naganadel, Blipbug, Dottler, Orbeetle, Nymble, Lokix
- Sweet Veil
The user and Allies in Zone are immune to Sleep.
- Found on: Oddish, Bayleef, Swirlix, Slurpuff, Cutiefly, Ribombee, Bounsweet, Steenee, Tsareena, Milcery, Alcremie
- Swift Swim
- +2 SPE
The user’s SPE Boosts by +15 while in Rain.
- Found on: Squirtle, Psyduck, Golduck, Poliwag, Poliwhirl, Poliwrath, Horsea, Kingdra, Goldeen, Seaking, Magikarp, Omanyte, Omastar, Kabuto, Kabutops, Azumarill, Qwilfish, Hisuian Qwilfish, Overqwil, Mantyke, Mantine, Mega Swampert, Lotad, Lombre, Ludicolo, Surskit, Anorith, Armaldo, Feebas, Sealeo, Huntail, Gorebyss, Relicanth, Luvdisc, Alomomola, Kyogre, Primal Kyogre, Bibarel, Buizel, Floatzel, Finneon, Lumineon, Manaphy, Phione, Tympole, Palpitoad, Seismitoad, Basculin, Basculegion (♂), Basculegion (♀), Tirtouga, Carracosta, Beartic, Wishiwashi, Wishiwashi (School), Chewtle, Drednaw, Cramorant, Arrokuda, Barraskewda, Eiscue, Eiscue (Noice), Wattrel
- Sword of Ruin
The user’s ruinous steel blade gives -5 DEF to characters without Sword of Ruin.
- Found on: Honedge, Chien-Pao
- Symbiosis
When an ally in Zone uses up an item, the user passes a held item to that ally.
- Found on: Petilil, Flabébé, Floette, Florges, Oranguru
- Synchronize
Attackers that Burn, Paralyze, or Poison the user are inflicted with the same Status Problem.
- Found on: Abra, Kadabra, Alakazam, Drowzee, Espeon, Umbreon, Mew, Natu, Xatu, Wynaut, Wobbuffet, Ralts, Kirlia, Gardevoir, Froslass, Mesprit, Manaphy, Munna, Musharna, Elgyem, Beheeyem, Indeedee (♂), Indeedee (♀), Rabsca
- Tablets of Ruin
The user’s ruinous wooden tablets give -5 ATK to characters without Tablets of Ruin.
- Found on: Galarian Yamask, Wo-Chien
- Tail Bond
The user’s single-target Moves hit twice, but the second hit gets -2 Effectiveness.
- Found on: Slowbro, Mega Slowbro, Girafarig, Cherubi
- Tangled Feet
While the user is Confused, Moves targeting the user double their Accuracy Check.
- Found on: Pidgey, Pidgeotto, Pidgeot, Mankey, Poliwag, Doduo, Dodrio, Mr. Rime, Torchic, Spinda, Chatot, Archen, Flamigo
- Tangling Hair
- +2 SDEF
When the user is hit by a Contact Move, Drop the attacker’s SPE by -5.
- Found on: Alolan Diglett, Alolan Dugtrio, Tangela, Tangrowth, Malamar, Grimmsnarl, Flutter Mane
- Teamwork
If the user and any allies try to use the same Move in the same Round, then the user and all allies performing that Move get Advantage on their Attack Roll.
- Found on: Hisuian Growlithe, Ledyba, Weavile, Houndour, Mightyena, Carvanha, Staravia, Luxio, Victini, Woobat, Swoobat, Zoroark, Pawniard, Durant, Cobalion, Terrakion, Virizion, Keldeo, Keldeo (Resolute), Noibat, Oricorio (Pom-Pom), Wishiwashi, Wishiwashi (School), Passimian, Scorbunny, Raboot, Cinderace, Indeedee (♂), Zarude, Flamigo, Pecharunt
- Technician
The user’s Moves with Multi-Strike, Double Strike, or Power of 6 or less get +6 damage.
- Found on: Persian, Alolan Meowth, Alolan Persian, Hitmontop, Mime Jr., Mr. Mime, Scyther, Scizor, Mega Scizor, Ambipom, Sneasel, Smeargle, Breloom, Roserade, Kricketune, Dewott, Sawk, Minccino, Cinccino, Ducklett, Swanna, Accelgor, Klink, Virizion, Hisuian Decidueye, Pikipek, Pheromosa, Marshadow, Toxtricity, Clobbopus, Grapploct, Urshifu (Rapid Strike), Maushold, Tinkatuff, Fezandipiti
- Telepathy
The user is immune to allies’ damaging Moves.
- Found on: Abra, Kadabra, Alakazam, Mega Alakazam, Exeggcute, Lapras, Wynaut, Wobbuffet, Ralts, Kirlia, Gardevoir, Mega Gardevoir, Meditite, Medicham, Mega Medicham, Solrock, Latias, Mega Latias, Latios, Mega Latios, Riolu, Lucario, Mega Lucario, Uxie, Mesprit, Azelf, Dialga, Dialga (Origin), Palkia, Palkia (Origin), Giratina, Giratina (Origin), Munna, Musharna, Elgyem, Beheeyem, Noibat, Noivern, Oranguru, Tapu Koko, Tapu Lele, Tapu Bulu, Tapu Fini, Blipbug, Dottler, Orbeetle, Rabsca, Finizen, Palafin, Palafin (Hero)
- Televize
The user’s Normal Moves become Psychic-Type and get +5 damage.
- Found on: Golduck, Dedenne
- Tenacious
- +2 DEF
If a damaging Move would KO the user, they roll a DC 19 Save. On success, they endure with 1 HP instead.
- Found on: Tyrogue, Galarian Zigzagoon, Yungoos, Gumshoos, Rockruff, Lycanroc (Midday), Lycanroc (Midnight), Lycanroc (Dusk), Masschiff, Mabosstiff
- Tera Shell
The user’s shell holds the powers of each type, making Moves that damage the user at full HP get -1 Effectiveness.
- Found on: Terapagos (Terastal)
- Tera Shift
When the user enters battle, they absorb energy and transform into their Terastal Form.
- Found on: Terapagos
- Teraform Zero
When the user changes into Stellar Form, remove all Weather and Terrain.
- Found on: Terapagos (Stellar)
- Teravolt
- +2 ATK
The user’s Moves ignore others’ Abilities during the user’s turn.
- Found on: Zekrom, Kyurem (Black)
- Terraform
Terrain has no effect while the user is in battle.
- Found on: Diglett, Alolan Diglett, Larvitar, Pupitar, Tyranitar, Mega Tyranitar, Bunnelby, Zygarde
- Thermal Exchange
The user can’t be Burned, and when the user is hit by a Fire Move, Boost their ATK by +5.
- Found on: Frigibax, Arctibax, Baxcalibur
- Thick Fat
Fire and Ice get -1 Effectiveness against the user.
- Found on: Mega Venusaur, Alolan Rattata, Alolan Raticate, Seel, Dewgong, Lickilicky, Rhydon, Munchlax, Snorlax, Azurill, Marill, Azumarill, Swinub, Piloswine, Mamoswine, Miltank, Makuhita, Hariyama, Spoink, Grumpig, Spheal, Sealeo, Walrein, Purugly, Abomasnow, Mega Abomasnow, Tepig, Pignite, Vullaby, Guzzlord, Greedent, Appletun, Lechonk, Oinkologne (♂), Oinkologne (♀), Cetoddle, Cetitan
- Thrown Bone
The user’s Moves with “Bone” in their name ignore Type Immunities.
- Found on: Cubone, Marowak, Alolan Marowak
- Tinted Lens
The user’s Resisted Moves get +1 Effectiveness.
- Found on: Butterfree, Beedrill, Mega Beedrill, Venonat, Venomoth, Perrserker, Kabuto, Hoothoot, Noctowl, Yanmega, Obstagoon, Illumise, Flygon, Duskull, Dusclops, Dusknoir, Mothim, Watchog, Seismitoad, Sigilyph, Yamask, Cofagrigus, Hisuian Braviary, Durant, Genesect, Skrelp, Dragalge, Lurantis, Necrozma, Necrozma (Dusk Mane), Necrozma (Dawn Wings), Magearna, Rookidee, Corvisquire, Corviknight, Rolycoly, Eternatus, Nymble, Lokix, Iron Leaves
- Torrent
- +1 ATK, +1 SATK
The user’s damaging Water Moves get +10 damage when at 3 Ticks or less of HP.
- Found on: Squirtle, Wartortle, Blastoise, Totodile, Croconaw, Feraligatr, Mudkip, Marshtomp, Swampert, Piplup, Prinplup, Empoleon, Oshawott, Dewott, Samurott, Hisuian Samurott, Panpour, Simipour, Froakie, Frogadier, Greninja, Greninja (Ash), Popplio, Brionne, Primarina, Sobble, Drizzile, Inteleon, Quaxly, Quaxwell, Quaquaval
- Tough Claws
Contact Moves gain +5 damage.
- Found on: Mega Charizard X, Pidgeotto, Nidorina, Meowth, Galarian Meowth, Perrserker, Krabby, Kingler, Pinsir, Mega Pinsir, Mega Aerodactyl, Hisuian Sneasel, Grovyle, Slakoth, Vigoroth, Nincada, Sableye, Mega Sableye, Mega Metagross, Drilbur, Eelektross, Beartic, Landorus (Therian), Binacle, Barbaracle, Torracat, Lycanroc (Dusk), Zeraora, Hatterene, Klawf
- Toxic Boost
When the user is Poisoned, Boost their ATK by +20. (This persists after curing the Poison.)
- Found on: Zangoose
- Toxic Chain
The user’s Moves Badly Poison targets on 14+.
- Found on: Okidogi, Munkidori, Fezandipiti
- Toxic Debris
When the user is hit by a Physical Move, scatter a layer of poison spikes at the feet of the opposing team.
- Found on: Trubbish, Garbodor, Glimmet, Glimmora
- Trace
When the user enters battle, it copies a random foe’s Ability of your choice.
- Found on: Mega Alakazam, Porygon, Porygon2, Mew, Sudowoodo, Smeargle, Ralts, Kirlia, Gardevoir, Chatot, Zorua, Zoroark, Marshadow
- Transistor
The user’s damaging Electric Moves get +5 damage.
- Found on: Porygon, Porygon2, Porygon-Z, Regieleki, Klang, Kyurem (Black)
- Triage
The user’s Moves that heal HP get Priority, including Draining Moves.
- Found on: Luvdisc, Audino, Mega Audino, Shiinotic, Comfey, Hatenna
- Truant
The user can only use a Move every other turn (starting with the first.) Worry Seed, Simple Beam, and Entrainment can’t replace Truant.
- Found on: Slakoth, Slaking, Durant
- Turboblaze
- +2 SATK
The user’s Moves ignore others’ Abilities during the user’s turn.
- Found on: Infernape, Reshiram, Kyurem (White), Revavroom
- Unaware
When the user attacks or is attacked, ignore all Boosts and Drops.
- Found on: Clefable, Psyduck, Galarian Slowpoke, Galarian Slowbro, Galarian Slowking, Hisuian Voltorb, Wooper, Quagsire, Paldean Wooper, Clodsire, Skitty, Bidoof, Bibarel, Panpour, Pidove, Woobat, Swoobat, Kyurem, Pyukumuku, Cosmog, Fuecoco, Crocalor, Skeledirge, Dondozo
- Unburden
If the user consumes, drops or otherwise loses a Held Item, Boost their SPE by +10.
- Found on: Hitmonlee, Sneasler, Pupitar, Treecko, Grovyle, Sceptile, Mega Sceptile, Wingull, Pelipper, Drifloon, Drifblim, Purrloin, Liepard, Pansage, Simisage, Pansear, Simisear, Panpour, Simipour, Accelgor, Swirlix, Slurpuff, Hawlucha, Minior, Nickit, Thievul, Flapple, Centiskorch, Shroodle, Grafaiai, Veluza, Gimmighoul (Roaming)
- Unintimidate
When the user enters battle, their nonthreatening appearance Drops all foes’ DEF by -5.
- Found on: Pidgey, Alolan Diglett, Weepinbell, Seel, Teddiursa, Makuhita, Numel, Feebas, Bidoof, Chespin, Stufful
- Unnerve
- +2 SATK
Foes in Zone can’t eat Berries.
- Found on: Ekans, Arbok, Meowth, Persian, Galarian Meowth, Aerodactyl, Mega Aerodactyl, Mewtwo, Mega Mewtwo X, Mega Mewtwo Y, Ursaring, Ursaluna, Ursaluna (Blood Moon), Houndour, Houndoom, Mega Houndoom, Tyranitar, Mega Tyranitar, Masquerain, Vespiquen, Stunky, Skuntank, Joltik, Galvantula, Axew, Fraxure, Haxorus, Litleo, Pyroar, Hisuian Sliggoo, Oricorio (Sensu), Bewear, Rookidee, Corvisquire, Corviknight, Applin, Calyrex
- Unseen Fist
The user’s Contact Moves bypass Protection.
- Found on: Machamp, Hitmonchan, Wooper, Urshifu (Single Strike), Urshifu (Rapid Strike)
- Vessel of Ruin
The user’s ruinous iron vessel gives -5 SATK to characters without Vessel of Ruin.
- Found on: Spiritomb, Ting-Lu
- Victory Star
The user and their allies lower their Moves’ Accuracy Checks by 2.
- Found on: Pikachu, Staryu, Victini
- Vital Spirit
- +1 HP, +1 SPE
If the user falls Asleep, cure them. The user can’t use Rest.
- Found on: Mankey, Primeape, Annihilape, Tyrogue, Galarian Mr. Mime, Elekid, Electabuzz, Electivire, Magby, Magmar, Magmortar, Delibird, Zigzagoon, Linoone, Galarian Zigzagoon, Galarian Linoone, Obstagoon, Vigoroth, Lillipup, Throh, Sawk, Rockruff, Lycanroc (Midnight), Fuecoco, Crocalor, Skeledirge
- Volt Absorb
The user is Immune to Electric. When hit with an Electric Move, ignore its effects and they Heal 3 Ticks.
- Found on: Electrode, Electabuzz, Jolteon, Chinchou, Lanturn, Raikou, Minun, Regieleki, Pachirisu, Joltik, Tynamo, Eelektrik, Eelektross, Thundurus (Therian), Zeraora, Dracozolt, Arctozolt, Pawmo, Pawmot, Wattrel, Kilowattrel, Raging Bolt
- Wandering Spirit
When the user is hit with a Contact Move, swap Abilities with the attacker.
- Found on: Galarian Yamask, Galarian Yamask, Runerigus, Runerigus, Dreepy
- Water Absorb
The user is Immune to Water. When hit with a Water Move, ignore its effect and Heal the user by 3 Ticks.
- Found on: Poliwag, Poliwhirl, Poliwrath, Politoed, Grimer, Muk, Lapras, Vaporeon, Kabuto, Kabutops, Chinchou, Lanturn, Wooper, Quagsire, Paldean Wooper, Clodsire, Mantyke, Mantine, Suicune, Lugia, Cacnea, Cacturne, Barboach, Whiscash, Anorith, Tympole, Palpitoad, Seismitoad, Maractus, Tirtouga, Frillish, Jellicent, Inkay, Malamar, Volcanion, Dewpider, Araquanid, Dhelmise, Dracovish, Arctovish, Fidough, Tadbulb, Bellibolt, Walking Wake, Ogerpon (Wellspring)
- Water Bubble
Fire gets -1 Effectiveness against the user, they can’t be Burned, and their damaging Water Moves get +5 damage.
- Found on: Dewpider, Araquanid
- Water Compaction
When the user is hit by a Water Move, Boost their DEF by +10.
- Found on: Turtwig, Sandygast, Palossand, Eiscue, Eiscue (Noice), Cufant, Copperajah
- Water Veil
- +1 SDEF
If the user becomes Burned, cure them.
- Found on: Goldeen, Seaking, Mantyke, Mantine, Lotad, Wailmer, Wailord, Huntail, Buizel, Floatzel, Finneon, Lumineon, Finizen, Dondozo, Ogerpon (Wellspring)
- Weak Armor
When the user is hit by a Physical Move, Drop the user’s DEF by -5 and Boost SPE by +10.
- Found on: Onix, Omanyte, Omastar, Kabuto, Kabutops, Slugma, Magcargo, Galarian Corsola, Cursola, Skarmory, Roggenrola, Boldore, Sewaddle, Dwebble, Crustle, Runerigus, Garbodor, Vanillite, Vanillish, Vanilluxe, Vullaby, Mandibuzz, Froakie, Sinistea, Polteageist, Poltchageist, Sinistcha, Armarouge, Ceruledge
- Weathermon
Snowscape, Rain Dance, Sandstorm, Sunny Day, and Weather Ball all use the same Move Slot.
- Found on: Castform
- Well-Baked Body
The user is Immune to Fire. If a Fire Move hits the user, ignore its effects and Boost their DEF by +5.
- Found on: Baltoy, Claydol, Appletun, Dachsbun
- White Smoke
The user’s Stats can’t be Dropped by others.
- Found on: Galarian Weezing, Torkoal, Drifblim, Heatmor, Volcanion, Sizzlipede, Centiskorch, Zacian, Zamazenta, Charcadet
- Wiggly
Other characters’ Physical and Special Moves target the user as if they had an Accuracy of -10. (Other targets of the Move are unaffected.)
- Found on: Bellsprout, Tentacool, Dratini, Furret, Wurmple, Barboach, Eelektrik, Silicobra, Sizzlipede, Wiglett
- Willpower
The user gets +5 Max AP.
- Found on: Golduck, Alakazam, Mega Alakazam, Machop, Machoke, Machamp, Azelf, Type: Null, Silvally, Urshifu (Single Strike), Urshifu (Rapid Strike)
- Wimp Out
- +3 SPE
The user switches out/flees when another character’s Move drops their HP past 50%, even if Trapped.
- Found on: Poochyena, Wimpod, Finizen
- Wind Power
The user becomes Charged when Tailwind or a Mysterious Air Current affects them, or when hit by a wind Move. (The user’s next Electric Move gets +1 Effectiveness, then they lose Charged. Wind Moves: have “Wind”, “Storm”, or “Blizzard” in the name, Gust, Twister, Leaf Tornado, Heat Wave, Air Cutter, and Hurricane.)
- Found on: Emolga, Wattrel, Kilowattrel
- Wind Rider
Boost the user’s ATK by +5 when Tailwind or a Mysterious Air Current affects them, or when hit by a wind Move instead of being affected by it. (Wind Moves: have “Wind”, “Storm”, or “Blizzard” in the name, Gust, Twister, Leaf Tornado, Heat Wave, Air Cutter, and Hurricane.)
- Found on: Jigglypuff, Hoppip, Skiploom, Jumpluff, Shiftry, Drifloon, Pidove, Tranquill, Unfezant, Cottonee, Kartana, Bramblin, Brambleghast
- Wonder Guard
The user can’t be damaged by non-Super-Effective Moves, unless the user has no Weakness.
- Found on: Ralts, Shedinja
- Wonder Skin
Other characters’ Status Moves target the user as if they had an Accuracy of -10. (Other targets of the Move are unaffected.)
- Found on: Alolan Ninetales, Venomoth, Shellder, Vaporeon, Sylveon, Paldean Wooper, Celebi, Shedinja, Skitty, Delcatty, Deoxys (Defense), Sigilyph, Enamorus, Enamorus (Therian), Bruxish
- Worker Bug
The user gets STAB for Bug Moves and can benefit from Bug Expert features.
- Found on: Trapinch, Vibrava, Flygon, Drapion
- X-Ray Vision
- +2 Crit Rate
The user’s sight pierces surfaces. Ignore their targets’ Evasion.
- Found on: Crawdaunt, Luxray
- Yardworker
The user gets STAB for Grass Moves and can benefit from Grass Expert features.
- Found on: Flabébé, Floette, Florges, Celesteela, Calyrex (Ice Rider), Calyrex (Shadow Rider)
- Zealous
The user’s damaging Moves get +5 damage, but also 1 Tick of recoil.
- Found on: Spearow, Mankey, Primeape, Annihilape, Houndoom, Mega Houndoom, Gible, Darumaka, Darmanitan, Galarian Darumaka, Galarian Darmanitan, Scrafty, Hisuian Zoroark, Rufflet, Deino, Zweilous, Hydreigon, Espurr, Meowstic (♂), Meowstic (♀), Bewear, Blacephalon, Urshifu (Single Strike), Lokix, Ogerpon (Hearthflame)
- Zen Mode
If Darmanitan’s HP is under 50% between rounds, it changes into Zen forme. Otherwise, it returns to its regular forme. Zen forme has its own Move Slots and ignores the user’s other Abilities while active.
- Found on: Darmanitan, Darmanitan (Zen), Galarian Darmanitan, Galarian Darmanitan (Zen)
- Zero to Hero
The user transforms into Hero Form for the rest of the battle once it switches out.
- Found on: Palafin, Palafin (Hero)